Performance Strength Coach: Youth & Adult Training

D1 Training - Cool Springs; Franklin (TN); On-site; USD 42,000 - 56,000; Full time

Benefits offered by this job

Bonus based on performance

Employee discounts

Free membership to a state-of-the-art"

Continuing education through company‑s

Opportunity for growth within a nation

Partnership perks with local fitness

Job summary

D1 Training - Cool Springs is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, delivering guidance with energy and technical precision.

You’ll tailor sessions, emphasize movement mechanics, and mentor athletes to improve strength, speed, and confidence while upholding a high-energy, supportive training culture.

This role offers growth within a nationally expanding brand and opportunities to contribute to performance-focused outcomes across age groups.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• CPR/AED/First Aid certification required.
• Excellent communication and relationship-building skills.

Responsibilities

• Lead group training sessions for youth and adults.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Coaching

Communication

Motivation

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training - Cool Springs is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, delivering guidance with energy and technical precision.

You’ll tailor sessions, emphasize movement mechanics, and mentor athletes to improve strength, speed, and confidence while upholding a high-energy, supportive training culture.

This role offers growth within a nationally expanding brand and opportunities to contribute to performance-focused outcomes across age groups.