Performance Strength Coach: Youth & Adult Training

D1 Training O'Fallon; Bridgewater Township (NJ); On-site; USD 17,000 - 55,000; Full time

Benefits offered by this job

Free membership to a state-of-the-art

Continuing education through company‑s

Growth opportunities within a national

Free uniforms

Job summary

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, delivering personalized coaching as needed and ensuring athletes perform with proper form and safety. The role emphasizes athlete development, performance coaching, and a high-energy training environment.

You will guide sessions, adapt workouts to skill levels, and contribute to member retention within a rapidly growing nationwide brand.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• CPR/AED/First Aid certification is required.
• Bachelor's degree in Exercise Science or related field preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Build relationships and maintain communication with members.
• Start and finish sessions on time with high energy.
• Support member retention through coaching and service.

Skills

Strength & conditioning

Personal training

Group fitness

Communication

Education

Bachelor's degree in Exercise Science or related field

Job description

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, delivering personalized coaching as needed and ensuring athletes perform with proper form and safety. The role emphasizes athlete development, performance coaching, and a high-energy training environment.

You will guide sessions, adapt workouts to skill levels, and contribute to member retention within a rapidly growing nationwide brand.