Strength & Conditioning Coach — Youth & Adult Performance

D1 Training - Cool Springs; Franklin (TN); On-site; USD 30,000 - 52,000; Full time

Benefits offered by this job

Bonus based on performance

Employee discounts

Free membership to a state-of-the-art

Continuing education through company‑s

Growth within national brand

Partnership perks with local fitness品牌

Job summary

D1 Training is a performance-based group training facility for youth and adults ages 7 and up. As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.

This role focuses on strength & conditioning, athlete development, and performance coaching. You’ll work with a brand expanding nationwide, helping athletes improve strength, speed, agility, and confidence while maintaining high energy and

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification is required.
• Bachelor’s degree in Exercise Science or related field is preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Personal training

Group fitness

Exercise science

Movement patterns

Injury prevention

Communication

Motivation

Education

Bachelor's degree in Exercise Science or related field

Tools

CPR/AED/First Aid certification

Job description

D1 Training is a performance-based group training facility for youth and adults ages 7 and up. As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.

This role focuses on strength & conditioning, athlete development, and performance coaching. You’ll work with a brand expanding nationwide, helping athletes improve strength, speed, agility, and confidence while maintaining high energy and