Dynamic Strength & Conditioning Coach — Youth & Adults

D1 Training - Franklin Square; Franklin Square (NY); On-site; USD 40,000 - 65,000; Full time

Benefits offered by this job

Free facility membership

Continuing education through company-s

Growth opportunities

Job summary

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, provide guidance, and create an energetic, supportive environment. You’ll coach proper form, adapt sessions to ability levels, and drive improvements in strength, speed, agility, and overall performance.

Ideal candidates have 1+ year of experience, solid knowledge of exercise science, strong communication, and CPR/AED/First Aid certification; a Bachelor’s degree is preferred.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

1+ year experience

exercise science knowledge

high energy and motivation

communication skills

Education

Bachelor’s degree in Exercise Science or related field

Tools

CPR/AED/First Aid certification

Job description

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, provide guidance, and create an energetic, supportive environment. You’ll coach proper form, adapt sessions to ability levels, and drive improvements in strength, speed, agility, and overall performance.

Ideal candidates have 1+ year of experience, solid knowledge of exercise science, strong communication, and CPR/AED/First Aid certification; a Bachelor’s degree is preferred.