Elite Strength & Conditioning Coach: Youth & Adult

D1 Training O'Fallon; Bloomingdale (IL); On-site; USD 48,000 - 66,000; Full time

Benefits offered by this job

Free gym membership

Education sponsorship

Growth opportunity

Facility access

Advancement

Training programs

Job summary

D1 Training is a national fitness franchise seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, provide individualized guidance, and create an energetic, supportive environment.

You will teach proper form, movement and progression, tailor workouts to each athlete’s level, and help improve strength, speed and agility while fostering relationships across locations.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Motivation

Communication

CPR/AED/First Aid

Athlete development

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training is a national fitness franchise seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, provide individualized guidance, and create an energetic, supportive environment.

You will teach proper form, movement and progression, tailor workouts to each athlete’s level, and help improve strength, speed and agility while fostering relationships across locations.