Youth & Adult Strength Coach — Performance & Growth

D1 Training - Mount Holly; Gastonia (NC); Sur place; USD 42 000 - 64 000; Plein temps

Avantages offerts par ce poste

Free facility membership

Continuing education

National growth opportunity

Résumé du poste

D1 Training - Mount Holly is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults in a dynamic, high-energy setting. You’ll provide individualized guidance and foster an environment where athletes feel challenged and supported.

You will teach movement mechanics, progress athletes, and tailor sessions to fit current abilities, helping improve strength, speed, agility, and overall performance across ages and teams.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsabilités

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Connaissances

Strength & conditioning

Personal training

Group fitness

Communication

CPR/AED/First Aid

Formation

Bachelor’s degree in Exercise Science or related field

Description du poste

D1 Training - Mount Holly is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults in a dynamic, high-energy setting. You’ll provide individualized guidance and foster an environment where athletes feel challenged and supported.

You will teach movement mechanics, progress athletes, and tailor sessions to fit current abilities, helping improve strength, speed, agility, and overall performance across ages and teams.