Strength & Conditioning Coach — Youth & Adults

D1 Training O'Fallon; Machesney Park (IL); On-site; USD 42,000 - 65,000; Full time

Benefits offered by this job

Free gym membership

Continuing education

Growth opportunities

Job summary

D1 Training is seeking a dedicated Strength & Conditioning Coach to lead group workouts and provide individualized coaching for youth and adults. You will create an engaging, high-energy environment focused on performance, confidence, and progress.

The role emphasizes strength & conditioning, athlete development, and performance coaching with opportunities for advancement within a nationally expanding brand. This on-site position values education and proactive member support.

Qualifications

• 1+ year of experience in strength & conditioning or related fields.
• CPR/AED/First Aid certification required.
• Bachelor’s degree in Exercise Science or related field preferred.
• Strong communication and relationship-building skills.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching as needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength training

Personal training

Group fitness

Motivation

Education

Bachelor’s in Exercise Science

Job description

D1 Training is seeking a dedicated Strength & Conditioning Coach to lead group workouts and provide individualized coaching for youth and adults. You will create an engaging, high-energy environment focused on performance, confidence, and progress.

The role emphasizes strength & conditioning, athlete development, and performance coaching with opportunities for advancement within a nationally expanding brand. This on-site position values education and proactive member support.