Performance Coach: Youth & Adult Strength Training

D1 TRAINING; Crofton (MD); On-site; USD 42,000 - 65,000; Full time

Benefits offered by this job

Free gym membership

Company-sponsored continuing education

Advancement opportunities

Job summary

D1 Training is a nationwide athletic-based group training facility serving youth and adult athletes. We seek a D1 Coach to lead group workouts, provide personalized coaching, and create a challenging, supportive environment that drives performance, confidence, and accountability.

The role focuses on strength & conditioning, athlete development, and performance coaching, with opportunities for advancement within a rapidly expanding brand.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• CPR/AED/First Aid certification required.
• Bachelor’s degree in Exercise Science or related field preferred.

Responsibilities

• Lead training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Youth & adult coaching

Strength & conditioning

Motivation & communication

Program design

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training is a nationwide athletic-based group training facility serving youth and adult athletes. We seek a D1 Coach to lead group workouts, provide personalized coaching, and create a challenging, supportive environment that drives performance, confidence, and accountability.

The role focuses on strength & conditioning, athlete development, and performance coaching, with opportunities for advancement within a rapidly expanding brand.