Transportation Planning Intern

Life Fitness; California (MO); Hybrid; USD 26,000 - 32,000; Full time

Benefits offered by this job

Paid holidays

Paid sick leave

Job summary

Life Fitness / Hammer Strength is offering a 12-week Transportation Planning Intern program in the Chicagoland area, hybrid with on-site requirements. You will assist in planning international export shipments, optimize container use with Excel, and help develop weekly schedules and documentation.

You will collaborate with warehouse teams and freight providers, gain exposure to global trade operations, and participate in a cross-functional case study project presented to senior leadership.

Qualifications

• Pursuing a full-time bachelor's degree in a related field with a strong academic record.
• GPA 3.2 or higher preferred.
• Interest in international logistics and export operations.

Responsibilities

• Assist with planning international export shipments to support delivery requirements.
• Use Excel-based tools to optimize container utilization and transportation efficiency.
• Support weekly shipping plans by reviewing orders and priorities.
• Coordinate with warehouses to ensure orders are prepared and shipped as planned.
• Communicate with transportation providers and internal teams on schedules and requirements.
• Prepare and validate export documentation (invoices, packing lists, instructions).
• Monitor shipments and help resolve issues to minimize delays.
• Support data analysis and reporting on transportation performance.
• Participate in cross-functional projects during the internship period.

Skills

Excel proficiency

Analytical skills

Problem-solving

Communication skills

Organizational skills

Teamwork

Education

Supply Chain Management Bachelor's

Tools

Excel

Job description

About the Opportunity

Join us as we empower the world to work out, creating healthier lives together. The Life Fitness / Hammer Strength Summer 2027 Internship Program is designed to provide meaningful, hands-on experience that supports both professional development and business impact.

About the Role

As an Transportation Planning Intern, you will gain practical experience in international logistics, transportation planning, and global trade operations. You will work closely with transportation providers, warehouse teams, and supply chain professionals to support the efficient movement of export shipments worldwide. Throughout the internship, you will contribute to shipment planning activities, optimise container utilisation, assist with export documentation, and help ensure on-time delivery of customer orders. This role provides valuable exposure to the complexities of global transportation and international supply chain operations.

Work Format

This is a hybrid internship opportunity based in the Chicagoland area. Interns are expected to work both on-site and remotely throughout the programme. Candidates must be able to work on-site as required for the duration of the internship. Relocation and housing assistance are not provided, and fully remote work is not available.

Duration

Approximately 12 weeks, Summer 2027

As our Transportation Planning Intern, you will:

• Assist with planning and coordinating international export shipments to support customer delivery requirements.
• Utilise Excel-based planning tools and spreadsheets to optimise container utilisation and maximise transportation efficiency.
• Support the development of weekly shipping plans by reviewing order volume, shipment priorities, and transportation schedules.
• Coordinate with warehouse operations to ensure orders are prepared, staged, and shipped according to plan.
• Communicate with transportation providers, freight forwarders, and internal stakeholders regarding shipment schedules and transportation requirements.
• Prepare and validate export documentation, including commercial invoices, packing lists, shipping instructions, and other international shipping documents.
• Monitor shipment status and assist in resolving transportation and documentation issues to minimise shipping delays.
• Support data analysis and reporting related to transportation performance, container utilisation, and export operations.
• Participate in continuous improvement initiatives focused on transportation planning, logistics execution, and operational efficiency.
• Work alongside experienced supply chain and logistics professionals on daily export operations and strategic projects.
• Participate in a 12-week cross-functional case study project, culminating in a presentation to senior leaders, stakeholders, and managers.
• Attend team and departmental meetings to gain exposure to broader business operations and share project updates.

What Life Fitness / Hammer Strength is looking for in our Transportation Planning Intern:

• Must reside in the Chicagoland area and be available to work a hybrid schedule throughout the internship.
• Currently enrolled in a full-time bachelor's degree programme with an expected graduation date in 2028 or 2029.
• Pursuing a degree in Supply Chain Management, Logistics, Business, Operations Management, International Business, or a related field.
• Strong academic standing preferred, with a minimum cumulative GPA of 3.2.
• Demonstrated initiative, attention to detail, and eagerness to learn.
• Strong organisational and time-management skills with the ability to manage multiple priorities.
• Excellent analytical, problem-solving, and critical-thinking abilities.
• Strong written and verbal communication skills.
• Ability to work effectively in a fast-paced, team-oriented environment.
• Proficiency in Microsoft Excel, including working with spreadsheets, data analysis, and reporting.
• Interest in international logistics, transportation planning, global trade, supply chain operations, or export management.
• Familiarity with transportation, logistics, or import/export concepts is preferred but not required.

What You’ll Gain

• Hands-on experience in global transportation planning and export operations.
• Exposure to international shipping processes and export compliance requirements.
• Experience working with transportation providers, warehouses, and cross-functional business teams.
• Development of advanced Excel and analytical skills used in logistics planning.
• Mentorship and guidance from experienced supply chain and transportation professionals.
• Opportunities to contribute directly to business operations and process improvement initiatives.
• Networking opportunities with leaders and cross-functional business partners.
• Professional development through project work, presentations, and collaborative team experiences.
• Potential consideration for future internship or full-time employment opportunities based on performance and business needs.

Applications will be accepted through December 31, 2026.

At Life Fitness / Hammer Strength, we believe in taking care of our team with a comprehensive total rewards package that includes competitive pay and a range of valuable benefits. The base wage range for this position, intended for U.S. applicants, is $19.00 - $23.00 per hour and includes eligibility for overtime. The actual base pay will vary based on applicant’s education, experience, skills, and abilities. The range reflected is based on a primary work location of Rosemont, IL and the actual salary may vary for applicants in a different geographic location.

Depending on the length and timing of their internship, interns may qualify for paid holidays during their assignment.

They are also eligible for paid sick leave as outlined by state and local laws.

Eligibility for all benefits is determined by the applicable plan documents and company policies.

Life Fitness / Hammer Strength is an equal opportunity employer. All qualified applicants, including individuals with disabilities and protected veterans, are encouraged to apply.

Life Fitness / Hammer Strength complies with all applicable federal, state, and local laws regarding employment, recruitment and hiring. All qualified applicants are considered for employment without regard to race, colour, religion, age, sex, sexual orientation, gender identity, national origin, citizenship status, disability, protected veteran status, or any other category protected by applicable federal, state or local laws.

Life Fitness / Hammer Strength has been inspiring the world to work out for more than 55 years. Every day, exercisers in more than 150 countries log in 1+ million workouts on the company’s connected fitness equipment - proving daily that Life Fitness / Hammer Strength is the world’s workout partner of choice. By seamlessly bringing innovative, high-performance and reliable equipment, wherever and whenever they work out, Life Fitness / Hammer Strength aims to inspire healthier lives.

Headquartered outside of Chicago, in Rosemont, Illinois, the company manufactures and sells strength and cardiovascular equipment through its iconic Life Fitness and Hammer Strength brands. Life Fitness is synonymous with innovation and quality in the cardio and strength training arena. The company’s cutting-edge equipment is designed to inspire and motivate, helping exercisers achieve their fitness goals with ease and efficiency. Hammer Strength stands as a testament to raw power and durability. Renowned for its line of plate-loaded equipment, we dominate the strength training category with machines that are built to withstand the most intense workouts, trusted by athletes and fitness enthusiasts worldwide. By integrating the best of both brands, the company provides comprehensive workout solutions for commercial and consumer customers.

For more information, visit www.lifefitness.com.

Our values drive how we work, grow, and win together: We think customer first: We’re proactive, adaptable, and always improving the customer experience. We play as one team: We care, collaborate, and pick each other up—we win and lose together. We raise the bar on fitness innovation: We lead, not follow - pushing fitness further every day. We persevere and get it done: We out-work, out-match, and never compromise on quality or performance. We inspire each other to live healthier lives: We support well-being, inside and outside of work, to build a healthier world together.