Performance Coach: Youth & Adult Strength Training

D1 Training; Falls Church (VA); On-site; USD 40,000 - 60,000; Full time

Benefits offered by this job

Free gym membership

Company-sponsored continuing education

Growth within a national brand

Job summary

D1 Training is seeking a dedicated Strength & Conditioning Coach to lead group workouts for youth and adult athletes. The role emphasizes performance, movement mechanics, and motivation in a high-energy environment.

You will provide coaching, ensure safety, and tailor sessions to individual needs while fostering growth and accountability within a nationally expanding brand. This on-site role offers opportunities for advancement.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science and movement patterns.
• CPR/AED/First Aid certification is required; Bachelor's preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Personal training

Group fitness

Communication

Motivation

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science

Job description

D1 Training is seeking a dedicated Strength & Conditioning Coach to lead group workouts for youth and adult athletes. The role emphasizes performance, movement mechanics, and motivation in a high-energy environment.

You will provide coaching, ensure safety, and tailor sessions to individual needs while fostering growth and accountability within a nationally expanding brand. This on-site role offers opportunities for advancement.