Dynamic Strength & Conditioning Coach: Youth to Adults

D1 Training - East Woodlands; Spring (TX); On-site; USD 42,000 - 70,000; Full time

Benefits offered by this job

Free gym membership

Continuing education

Career growth

Job summary

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults at our Spring, TX facility. You’ll deliver individualized coaching, demonstrate proper form, and adapt sessions to athletes’ abilities while fostering a high-energy, supportive environment.

The role emphasizes athlete development, performance coaching, and building strong member relationships in a growth‑minded, nationally expanding brand.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Knowledge of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build relationships and communicate with members.
• Start and finish sessions on time while maintaining high energy.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Exercise science

Motivation

Communication

CPR/First Aid

Education

Bachelor’s degree in Exercise Science

Job description

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults at our Spring, TX facility. You’ll deliver individualized coaching, demonstrate proper form, and adapt sessions to athletes’ abilities while fostering a high-energy, supportive environment.

The role emphasizes athlete development, performance coaching, and building strong member relationships in a growth‑minded, nationally expanding brand.