Performance Coach — Youth & Adult Strength Training

D1 Training - East Chesapeake; Chesapeake (VA); On-site; USD 42,000 - 64,000; Full time

Benefits offered by this job

State of the art facility

Competitive salary

Opportunity for advancement

Training & development

Free membership to a state-of-the-art

Continuing education through company‑s

Opportunity for growth within a brand

Job summary

D1 Training - East Chesapeake is seeking a motivated Strength & Conditioning Coach to lead group workouts for youth and adults. You will provide individual coaching when needed and emphasize proper form, movement mechanics, and performance progression.

The role requires passion for athlete development, high energy, and a commitment to excellent coaching and client results within a brand expanding nationwide.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & Conditioning

Personal Training

Group Fitness

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training - East Chesapeake is seeking a motivated Strength & Conditioning Coach to lead group workouts for youth and adults. You will provide individual coaching when needed and emphasize proper form, movement mechanics, and performance progression.

The role requires passion for athlete development, high energy, and a commitment to excellent coaching and client results within a brand expanding nationwide.