Performance Coach: Group S&C for All Ages

D1 TRAINING; Machesney Park (IL); On-site; USD 42,000 - 61,000; Full time

Benefits offered by this job

Free gym membership

Continuing education through company‑s

Growth opportunities within a national

Job summary

D1 Training is seeking a dynamic Strength & Conditioning Coach to lead group workouts for youth and adults at our facility in Machesney Park. You’ll provide coaching, ensure proper form, and tailor sessions to different fitness levels to help athletes improve performance.

You’ll foster a high-energy, supportive environment, build relationships with members, and contribute to growth within our nationally expanding brand through excellent service and retention efforts.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Skills

Strong communication

Motivation

Energy & attitude

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training is seeking a dynamic Strength & Conditioning Coach to lead group workouts for youth and adults at our facility in Machesney Park. You’ll provide coaching, ensure proper form, and tailor sessions to different fitness levels to help athletes improve performance.

You’ll foster a high-energy, supportive environment, build relationships with members, and contribute to growth within our nationally expanding brand through excellent service and retention efforts.