S&C Coach for Youth & Adults – Performance & Growth

D1 TRAINING; Buffalo (NY); On-site; USD 36,000 - 60,000; Full time

Benefits offered by this job

Free gym membership

Continuing education

Growth opportunities

Job summary

D1 Training Buffalo is seeking a dedicated Strength & Conditioning Coach to lead group workouts for youth and adults. You’ll provide guidance, coaching, and a high-energy environment to help athletes improve performance.

Ideal candidates have 1+ year in conditioning or personal/group fitness, a degree in Exercise Science, CPR/AED/First Aid, and strong communication. This on-site role offers growth within a performance-driven gym and opportunities to advance locally.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• Personal D1 Athletic Experience (preferred).
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Skills

Strength & Conditioning

Personal Training

Group Fitness

Communication Skills

Motivation

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training Buffalo is seeking a dedicated Strength & Conditioning Coach to lead group workouts for youth and adults. You’ll provide guidance, coaching, and a high-energy environment to help athletes improve performance.

Ideal candidates have 1+ year in conditioning or personal/group fitness, a degree in Exercise Science, CPR/AED/First Aid, and strong communication. This on-site role offers growth within a performance-driven gym and opportunities to advance locally.