Performance Coach: Elevate Youth & Adult Training

D1-Training---Crystal-Lake; Crystal Lake (IL); On-site; USD 42,000 - 64,000; Full time

Benefits offered by this job

Free membership

Continuing education

Growth opportunities

Job summary

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults at our Crystal Lake facility. You’ll provide individualized guidance, monitor technique, and create a high-energy, motivating environment.

Ideal candidates have 1+ year in strength & conditioning, knowledge of exercise science and injury prevention, and CPR/AED/First Aid certification. A bachelor’s degree in Exercise Science or a related field is preferred.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Skills

Strength & Conditioning

Personal Training

Group Fitness

Communication

CPR/AED/First Aid

Education

Bachelor's degree in Exercise Science or related field

Job description

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults at our Crystal Lake facility. You’ll provide individualized guidance, monitor technique, and create a high-energy, motivating environment.

Ideal candidates have 1+ year in strength & conditioning, knowledge of exercise science and injury prevention, and CPR/AED/First Aid certification. A bachelor’s degree in Exercise Science or a related field is preferred.