Dynamic Strength & Conditioning Coach — Youth & Adult

D1 Training - Rockford; Machesney Park (IL); On-site; USD 40,000 - 65,000; Full time

Benefits offered by this job

Free membership to a state-of-the-art facility

Continuing education through company-sponsored events

Opportunity for advancement within a growing brand

Job summary

D1 Training - Rockford is seeking a passionate Strength & Conditioning Coach to lead group workouts and provide individualized coaching for athletes of all ages. The role focuses on creating a supportive environment that encourages athletes to achieve their personal goals.

This position requires a strong understanding of exercise science and ability to motivate and build relationships with athletes. Ideal candidates will have experience in fitness training and be ready to significantly contribute to athletes' performance and confidence.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science and movement mechanics.
• CPR/AED/First Aid certification (required).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching.
• Teach proper form, technique, and movement mechanics.
• Help athletes improve overall performance.

Skills

Strength & Conditioning

Personal Training

Group Fitness Instruction

Exercise Science Knowledge

Motivation Skills

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training - Rockford is seeking a passionate Strength & Conditioning Coach to lead group workouts and provide individualized coaching for athletes of all ages. The role focuses on creating a supportive environment that encourages athletes to achieve their personal goals.

This position requires a strong understanding of exercise science and ability to motivate and build relationships with athletes. Ideal candidates will have experience in fitness training and be ready to significantly contribute to athletes' performance and confidence.