Assisted Stretch & Recovery Coach

Life Time, Inc.; Chesterfield (MO); On-site; USD 21,000 - 34,000; Part time

Job summary

Life Time, Inc. is seeking a Personal Training-Hourly Stretch Specialist to support members in achieving happier, healthier lives by delivering branded Assisted Stretch and Recovery sessions and by building strong member relationships.

You will lead stretch and recovery sessions (PNF, contract-relax), provide fitness floor assistance, promote stretch programs, complete client plans, and stay current with certifications and industry trends, ensuring members feel competent and connected.

Qualifications

• High School Diploma or GED required.
• Certified Personal Trainer (CPT) required.
• CPR and AED certification required.
• Knowledge of assisted stretching and other recovery techniques.
• Ability to perform an aerobic activity for the duration of a class and lift up to 50 pounds.

Responsibilities

• Develops safe, professional client programs to drive goal achievement and retention.
• Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching.
• Leads recovery sessions using assisted stretching, hypervolt percussion, and breathing drills.
• Reads, watches, and engages in required training associated with the role.
• Conducts stretch and recovery demos for new clients including pre-participation screening and goal setting.

Skills

Personal training experience

Assisted stretching knowledge

Customer service

Education

High School Diploma or GED

Certified Personal Trainer (CPT)

CPR and AED Certification

Bachelor's degree in related field (preferred)

Job description

Life Time, Inc. is seeking a Personal Training-Hourly Stretch Specialist to support members in achieving happier, healthier lives by delivering branded Assisted Stretch and Recovery sessions and by building strong member relationships.

You will lead stretch and recovery sessions (PNF, contract-relax), provide fitness floor assistance, promote stretch programs, complete client plans, and stay current with certifications and industry trends, ensuring members feel competent and connected.