Cook

Fresh Prep Foods Inc; Montreal (administrative region); On-site; CAD 26,000 - 34,000; Full time

Benefits offered by this job

Health benefits

Exclusive food perks

Job summary

Fresh Prep Foods Inc. is seeking a kitchen professional to uphold cleanliness and accuracy across a high-volume production line for read-to-eat products.

You will follow exact recipes, manage food safety standards, and ensure timely, quality fulfillment in a CFIA-regulated facility. Candidate should have a culinary diploma with Red Seal preferred, plus two years of kitchen experience and a valid Food Safety certification.

Qualifications

• Demonstrates high standards of cleanliness throughout cooking.
• Experience in high-volume kitchen and ability to follow recipes accurately.
• Familiar with traditional methods and modern techniques like sous-vide and Rational combi ovens.

Responsibilities

• Prepare proteins, sides and sauces for Ready to Eat products for D2C delivery.
• Follow recipes and HACCP standards as directed by Executive/Senior Sous Chef.
• Ensure product quality, taste, presentation and on-time fulfillment in a CFIA registered facility.

Skills

Attention to detail

Strong communication

Multitasking

Organized and efficient

Problem-solving mindset

Education

Culinary Diploma

Red Seal Certification

Job description

Join Fresh Prep — a dynamic leader revolutionizing how Canadians experience food through sustainable meal kit delivery. As one of Canada's fastest-growing companies and a certified B Corporation, we're committed to making it easier for people to eat well and live better.

We're proud to be recognized as a workplace where innovation meets impact. Our numerous accolades - including BC's Top Employers 2025, placement on The Globe and Mail's prestigious Canada's Top Growing Companies list and recognition as one of Deloitte’s Best Managed Companies - reflect our commitment to excellence in both customer experience and employee satisfaction. Our collaborative culture brings together passionate food lovers, sustainability champions, and tech innovators who are reshaping the future of food delivery.

Who You Are

• You maintain the highest standards of cleanliness during the whole cooking process.


• You have experience in a high-volume professional kitchen and are able to accurately follow recipes.


• You are familiar with traditional cooking methods and also modern techniques such as sous-vide and rational combi ovens (our main source of cooking is done using this oven).

What You'll Be Doing

• Preparing proteins, sides and sauces for a variety of Ready to Eat products for a direct to consumer delivery business.


• Following recipes and HACCP standards as directed by the Executive Sous Chef / Senior Sous Chef.


• Be fully accountable for all product quality, taste, presentation as well as on time, and in full order fulfillment within a CFIA registered facility.

What We Are Looking For

• Culinary Diploma required; Red Seal Certification preferred.


• Two (2) years of kitchen experience or equivalent in a high-volume food production environment.


• Valid Food Safety Certification.


• Experience in banquet or catering services strongly preferred.


• Organized and efficient in food production and processing.


• A problem solver’s mentality; you see problems as opportunities and see the benefit of doing things differently.


• Strong communication skills, ability to adjust your communication style to different audiences, relay information clearly and concisely.


• Able to manage multiple priorities in fast-paced environments.


• Detail-oriented with a focus on quality and timely execution.

What You Can Expect

• Hourly Wage: $21.98


• Shift Schedule: Tuesday to Saturday, 7:30 AM-3:30 PM


• An energetic, inclusive workplace where your voice matters and your contributions drive real impact.


• Comprehensive health benefits package including medical, dental, vision, and life insurance after 90 days.


• Exclusive food perks that let you experience our amazing products!


• The opportunity to be part of a certified B-Corporation making a tangible difference in sustainable food systems.

Fresh Prep is an Equal Opportunity Employer (EOE) and prohibits discrimination of any kind. We value diversity at our company and at all job levels our goal is to be diverse, inclusive and representative of the communities we operate in. We endeavour to recruit, develop and retain the best talent from a diverse candidate pool and truly believe that diversity, equity and inclusion among our team members is vital to our success as a company. We trust that in applying for a role with us you value this as well!