Stretch & Recovery Specialist — Personal Mobility Coach

Life Time Inc.; Westchester (IL); On-site; USD 32,000 - 52,000; Full time

Benefits offered by this job

Fully subsidized membership

Discounts on Life Time products and/d

401(k) retirement savings with company

Training and professional development

Paid sick leave

Job summary

Life Time Inc. is seeking a Personal Training-Hourly Stretch Specialist to support members with branded assisted stretch and recovery sessions, helping them feel and move better.

The role focuses on client education, safety, and delivering superior member experiences aligned with Life Time's standards. Responsibilities include program development, demonstrations, on-floor assistance, service promotion, and maintaining certifications.

Qualifications

• High School Diploma or GED is required.
• Certified personal Trainer with CPR/AED certification is required.
• Knowledge of assisted stretching and recovery techniques.
• Ability to guide clients through aerobic activity and dynamic stretches.
• Experience with client program design and goal setting is preferred.

Responsibilities

• Develop safe, professional client programs to achieve goals and retention.
• Lead assisted stretch sessions using techniques like PNF and contract-relax.
• Lead recovery sessions with assisted stretching, percussion, and breathing drills.
• Complete training requirements and stay current on certifications.
• Promote stretch sessions and other training services to members.
• Document client programming and ensure excellent customer service.

Skills

Personal training

Customer service

Fitness instruction

Recovery techniques

Aerobic activity guidance

Education

High School Diploma or GED

Certified personal Trainer

CPR and AED Certification

Bachelor's in Kinesiology or related field

Assisted Stretching Certification (AIS, FST, or similar)

Job description

Life Time Inc. is seeking a Personal Training-Hourly Stretch Specialist to support members with branded assisted stretch and recovery sessions, helping them feel and move better.

The role focuses on client education, safety, and delivering superior member experiences aligned with Life Time's standards. Responsibilities include program development, demonstrations, on-floor assistance, service promotion, and maintaining certifications.