Stretch & Recovery Coach (PT Certified)

Life Time, Inc.; Stamford (CT); On-site; USD 19,000 - 26,000; Part time

Benefits offered by this job

Fully subsidized membership

401(k) retirement savings plan with (2

Training and professional development

Paid sick leave

Job summary

Life Time, Inc. is hiring PT-Stretch Specialists to support members with branded Assisted Stretch and Recovery sessions, helping them feel and move better while delivering a positive, educational member experience that upholds Life Time’s standards.

You will develop personalized stretch programs, lead sessions using PNF/contract-relax methods, and promote related training services while keeping client records current and up-to-date with certifications and industry trends.

Qualifications

• High School Diploma or GED.
• Certified personal Trainer.
• CPR and AED Certified.
• Knowledge of assisted stretching and recovery techniques.
• Ability to perform an aerobic activity for the duration of a class and lift up to 50 pounds.

Responsibilities

• Develops safe, professional, and comprehensive client programs that drive client goal achievement and retention.
• Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching.
• Leads clients through recovery sessions using techniques like assisted stretching, hypervolt percussion, and breathing drills.
• Reads, watches, and engages in all required training associated with the role.
• Conducts stretch and recovery demos for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend stretching programs.
• Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members.
• Promotes and sells stretch session programs and other personal training services.
• Completes all administrative requirements associated with each client’s fitness plan.
• Remains current on certifications and new trends in the industry.
• Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming.
• Documents all aspects of client programming.
• Remains current on credentials and continuing education to advance throughout the levels program.

Skills

Certified personal Trainer

CPR and AED Certified

Knowledge of assisted stretching

Physical stamina

Education

High School Diploma or GED

Bachelor's degree in Kinesiology or related field

Assisted Stretching Certification (AIS, FST, or similar)

Job description

Life Time, Inc. is hiring PT-Stretch Specialists to support members with branded Assisted Stretch and Recovery sessions, helping them feel and move better while delivering a positive, educational member experience that upholds Life Time’s standards.

You will develop personalized stretch programs, lead sessions using PNF/contract-relax methods, and promote related training services while keeping client records current and up-to-date with certifications and industry trends.