Strength & Conditioning Coach: Youth to Adult Performance

D1 Training - Falls Church; Falls Church (VA); On-site; USD 45,000 - 70,000; Full time

Benefits offered by this job

Free gym membership

Continuing education through company‑s

Growth within national brand

Job summary

D1 Training - Falls Church is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults while delivering individualized coaching. You will foster a challenging, supportive environment focused on performance, technique, and motivation.

Ideal candidates have 1+ year experience in strength & conditioning or related fields, CPR/AED/First Aid certification, and a degree in Exercise Science or related field.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Responsibilities

• Lead group workouts for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Skills

Strength & conditioning

Personal training

Group fitness

Communication

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training - Falls Church is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults while delivering individualized coaching. You will foster a challenging, supportive environment focused on performance, technique, and motivation.

Ideal candidates have 1+ year experience in strength & conditioning or related fields, CPR/AED/First Aid certification, and a degree in Exercise Science or related field.