Strength and Conditioning Coach

D1 Training; Malvern (Chester County); On-site; USD 42,000 - 54,000; Full time

Benefits offered by this job

State of the art facility

Company-paid continuing education

Free membership

Competitive salary

Opportunity for advancement

Training & development

Bonus based on performance

Flexible schedule

Job summary

D1 Training in Malvern leads strength & conditioning for youth and adults, delivering engaging group workouts and individualized coaching to help athletes reach higher performance. You’ll foster an environment where athletes feel challenged, supported, and motivated to achieve goals.

The role emphasizes proper technique, movement mechanics, and tailoring sessions to each athlete’s current ability, contributing to a culture of excellence and continued development.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• CPR/AED/First Aid certification required.
• Bachelor’s degree in Exercise Science or related field preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics; modify workouts per athlete level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build relationships and communicate with members to support retention.

Skills

CPR/AED/First Aid

High energy & motivation

Communication skills

Exercise science knowledge

Education

Bachelor’s degree in Exercise Science or related field

Job description

Strength & Conditioning Coach (Youth & Adult Training)

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple:

You pick the goal, we help you get there.

Benefits

• State of the art facility
• Company-paid continuing education
• Free membership
• Competitive salary
• Opportunity for advancement
• Training & development
• Bonus based on performance
• Flexible schedule

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence