Rowing Coach: High-Energy, Technique-Driven Class Leader

Performance Pt; Norwalk (CT); Hybrid; USD 34,440 - 68,880; Full time

Benefits offered by this job

Competitive per-class pay

Instructor development

Access to facilities

Well-maintained equipment

Job summary

Performance Optimal Health in Norwalk, CT seeks an engaging Rowing Instructor to lead high-energy classes that blend cardio, strength, and endurance. You will coach proper rowing form, pacing, and performance, delivering structured workouts in a motivating, inclusive setting.

Candidates should hold a recognized group fitness certification (ACE/AFAA/NASM) or rowing-specific credentials, CPR/AED, and bring a solid understanding of rowing mechanics.

Qualifications

• Current group fitness certification preferred, or rowing-specific credentials.
• CPR/AED certification required or willing to obtain prior to start.
• Strong understanding of rowing mechanics, stroke sequence, and pacing strategies.
• Ability to coach proper form and provide real-time feedback in a group setting.

Responsibilities

• Lead high-energy, technique-driven rowing classes that blend cardio, strength, and endurance.
• Coach proper form, pacing, and performance, delivering structured workouts.
• Create a motivating and inclusive class environment for riders of all levels.

Skills

Rowing instruction

Group fitness coaching

Public speaking / mic

Motivational coaching

Education

Group fitness certification (ACE/AFAA/NASM)

CPR/AED certification

Job description

Performance Optimal Health in Norwalk, CT seeks an engaging Rowing Instructor to lead high-energy classes that blend cardio, strength, and endurance. You will coach proper rowing form, pacing, and performance, delivering structured workouts in a motivating, inclusive setting.

Candidates should hold a recognized group fitness certification (ACE/AFAA/NASM) or rowing-specific credentials, CPR/AED, and bring a solid understanding of rowing mechanics.