Strength Coach for Women 40s+ | Small-Group Training

Lifted by Lou; Sydney; On-site; AUD 41,000 - 69,000; Part time

Benefits offered by this job

Discounts on activewear and supplement

Job summary

HealthyPeople Recruitment Pty is seeking a passionate trainer to lead the Lifted program at Bondi Junction, empowering women in their 40s to 60s through strength training in a small-group setting.

The role involves designing progressive resistance programs, coaching the Lifted program, and building client rapport, with optional personal training duties subject to rental agreements. Saturday availability is required.

Qualifications

• Minimum Certificate III in Fitness is required.
• Experience in strength and conditioning with progressive overload.
• Interest or proven experience training women in their 40s–60s and understanding their needs.
• Knowledge of age-related considerations such as bone health, menopause, and mobility.
• Strong communication and interpersonal skills.
• First aid and CPR certification.
• ABN and own insurance.
• Availability on Saturday mornings.

Responsibilities

• Coach the Lifted program for women in their 40s, 50s and beyond.
• Deliver strength training in a small group environment.
• Design and implement resistance training and progressive overload programming.
• Build rapport and motivate clients to achieve goals.
• Train your own clients (subject to rental agreement).

Skills

Communication skills

Rapport building

Group coaching

Motivation

Education

Certificate III in Fitness

Certificate IV in Fitness

Job description

HealthyPeople Recruitment Pty is seeking a passionate trainer to lead the Lifted program at Bondi Junction, empowering women in their 40s to 60s through strength training in a small-group setting.

The role involves designing progressive resistance programs, coaching the Lifted program, and building client rapport, with optional personal training duties subject to rental agreements. Saturday availability is required.