Part-Time Strength Coach (1:1 & Small Groups)

Headland Strength + Performance; Sydney; On-site; AUD 34,000 - 55,000; Part time

Job summary

Headland Strength + Performance in Sydney, NSW, is seeking a part-time Personal Trainer to deliver one-to-one and small-group sessions in a structured studio setting.

You will conduct initial assessments, design and update strength and conditioning programs, coach technique, and monitor safety and performance while guiding members on lifestyle habits. Collaboration with the team ensures a consistent member experience.

Qualifications

• Conduct initial assessments to determine member needs and goals.
• Design and update strength and conditioning programs for individuals and small groups.
• Coach proper technique and monitor safety during sessions.
• Provide general lifestyle guidance to support training outcomes.
• Maintain a professional, supportive training environment and collaborate with the team to ensure a consistent member experience.

Responsibilities

• Initial assessments and goal setting for new members.
• Design/update strength and conditioning programs for individuals/small groups.
• Coach correct exercise technique and ensure member safety.
• Offer lifestyle guidance to support training outcomes.
• Collaborate with team to maintain consistent member experience.

Skills

Personal Training

Circuit Training

Sports Coaching

Nutrition knowledge

Communication

Reliability

Education

Certificate III/IV in Fitness

CPR/First Aid

Job description

Headland Strength + Performance in Sydney, NSW, is seeking a part-time Personal Trainer to deliver one-to-one and small-group sessions in a structured studio setting.

You will conduct initial assessments, design and update strength and conditioning programs, coach technique, and monitor safety and performance while guiding members on lifestyle habits. Collaboration with the team ensures a consistent member experience.