Strength & Conditioning Coach - Youth and Adult

D1 Training - Newport Mesa; Costa Mesa (CA); On-site; USD 27,552 - 41,328; Part time

Benefits offered by this job

Complimentary D1 Training membership

Opportunities for professional development

Performance-based incentives

Job summary

D1 Training - Newport Mesa is seeking a Youth Strength & Conditioning Coach to lead training for youth athletes aged 7-18. The ideal candidate is energetic and knowledgeable, with a passion for developing young athletes.

Responsibilities include coaching group sessions, ensuring safety, and building relationships with athletes. The role requires experience in coaching, strong communication skills, and a desire to inspire young athletes.

Competitive hourly pay and career growth opportunities are offered.

Qualifications

• Experience coaching youth athletes in strength and conditioning.
• Strong understanding of athletic development and appropriate training methods.
• Ability to inspire athletes of varying ages.

Responsibilities

• Lead strength and conditioning sessions for youth athletes.
• Coach proper movement techniques and monitor athlete progress.
• Create a motivating training environment.

Skills

Coaching youth athletes

Understanding of movement mechanics

Excellent communication skills

CPR/AED certification

Motivational skills

Education

Bachelor's degree in Exercise Science

Nationally recognized certification (CSCS, NASM-CPT, etc.)

Job description

Benefits

• Bonus based on performance

D1 Training - Newport Mesa

Position Summary

D1 Training Newport Mesa is seeking a highly motivated, energetic, and knowledgeable Youth Strength & Conditioning Coach to join our coaching staff. This individual will be responsible for leading and coaching youth athletes (ages 7-18) through structured training programs designed to improve athletic performance, build confidence, and develop lifelong fitness habits.

The ideal candidate is passionate about working with young athletes, thrives in a team environment, and embodies the positive, high-energy culture that D1 Training is known for.

Key Responsibilities

• Lead group-based strength and conditioning sessions for youth athletes.
• Coach and demonstrate proper movement mechanics, speed, agility, strength, and conditioning techniques.
• Create a positive, motivating, and safe training environment.
• Build relationships with athletes and parents while providing exceptional customer service.
• Ensure athlete safety by maintaining proper coaching ratios and enforcing facility standards.
• Monitor athlete progress and provide constructive feedback.
• Assist with athlete evaluations, onboarding sessions, and performance testing.
• Maintain facility cleanliness, equipment organization, and operational standards.
• Participate in community outreach events, camps, clinics, and promotional activities.
• Collaborate with fellow coaches to deliver a consistent D1 Training experience.

Qualifications

• Previous experience coaching youth athletes in strength and conditioning, sports performance, or related fields.
• Strong understanding of athletic development, movement mechanics, and age-appropriate training methods.
• Excellent communication and interpersonal skills.
• Ability to motivate and inspire athletes of varying ages and skill levels.
• CPR/AED certification (or willingness to obtain).
• Nationally recognized certification preferred (CSCS, SCCC, NASM-CPT, USAW, ACSM, ISSA, etc.).
• Bachelor's degree in Exercise Science, Kinesiology, Sports Performance, or related field preferred but not required.
• Must pass a background check prior to working with athletes.

Preferred Attributes

• Collegiate or competitive athletic background strongly preferred.
• Coaches from a range of sport backgrounds encouraged to apply.
• Passion for developing young athletes both on and off the field.
• High energy and positive attitude.
• Strong leadership skills and professionalism.
• Team-oriented mindset.
• Experience coaching team sports or working within an athletic development program.

Physical Requirements

• Ability to demonstrate exercises and movement patterns, with or without reasonable accommodation.
• Ability to stand, walk, squat, lift, and coach for extended periods, with or without reasonable accommodation.
• Ability to lift and move equipment up to 50 pounds, with or without reasonable accommodation.

Compensation & Benefits

• Competitive hourly pay based on experience and qualifications.
• Opportunities for professional development and continuing education.
• Complimentary D1 Training membership.
• Career growth opportunities within the D1 Training organization.
• Performance-based incentives and coaching advancement opportunities.

About D1 Training

D1 Training is a leading athletic-based training facility built on the principles used by Division I collegiate athletes. Our mission is to provide world-class coaching and training for athletes and individuals of all ages and fitness levels while building confidence, character, and a passion for lifelong fitness.