Strength & Conditioning Coach - Youth and Adult

D1 Training; Costa Mesa (CA); On-site; USD 41,000 - 55,000; Part time

Benefits offered by this job

Bonus based on performance

Free uniforms

Opportunity for advancement

Job summary

D1 Training Newport Mesa is seeking a Youth Strength & Conditioning Coach to lead and coach ages 7-18 through structured training that builds athletic performance, confidence, and lifelong fitness habits.

The ideal candidate thrives in a team environment, embraces a high-energy culture, and upholds safety and professional standards while delivering a consistent D1 Training experience.

Qualifications

• Experience coaching youth athletes in strength and conditioning.
• Strong knowledge of athletic development and movement mechanics.
• Excellent communication and interpersonal skills.
• Ability to motivate athletes of varying ages.
• CPR/AED certification or willingness to obtain.
• Background check required.

Responsibilities

• Lead group strength and conditioning sessions for youth.
• Demonstrate proper movement mechanics and techniques.
• Create a positive, safe training environment.
• Build relationships with athletes and parents and provide exceptional customer service.
• Ensure athlete safety by maintaining coaching ratios and facility standards.
• Monitor athlete progress and provide constructive feedback.
• Assist with athlete evaluations, onboarding sessions, and performance testing.
• Maintain facility cleanliness, equipment organization, and operational standards.
• Participate in community outreach events, camps, clinics, and promotional activities.
• Collaborate with fellow coaches to deliver a consistent D1 Training experience.

Skills

Youth coaching

Athletic development

Communication

Motivation

CPR/AED

Education

Bachelor's degree in Exercise Science

Tools

CSCS

NASM-CPT

USAW

ACSM

ISSA

Job description

Position Summary

D1 Training Newport Mesa is seeking a highly motivated, energetic, and knowledgeable Youth Strength & Conditioning Coach to join our coaching staff. This individual will be responsible for leading and coaching youth athletes (ages 7-18) through structured training programs designed to improve athletic performance, build confidence, and develop lifelong fitness habits.

Benefits

• Bonus based on performance
• Free uniforms
• Opportunity for advancement

D1 Training – Newport Mesa

Position Summary

D1 Training Newport Mesa is seeking a highly motivated, energetic, and knowledgeable Youth Strength & Conditioning Coach to join our coaching staff. This individual will be responsible for leading and coaching youth athletes (ages 7-18) through structured training programs designed to improve athletic performance, build confidence, and develop lifelong fitness habits.

The ideal candidate is passionate about working with young athletes, thrives in a team environment, and embodies the positive, high-energy culture that D1 Training is known for.

Key Responsibilities

• Lead group-based strength and conditioning sessions for youth athletes.
• Coach and demonstrate proper movement mechanics, speed, agility, strength, and conditioning techniques.
• Create a positive, motivating, and safe training environment.
• Build relationships with athletes and parents while providing exceptional customer service.
• Ensure athlete safety by maintaining proper coaching ratios and enforcing facility standards.
• Monitor athlete progress and provide constructive feedback.
• Assist with athlete evaluations, onboarding sessions, and performance testing.
• Maintain facility cleanliness, equipment organization, and operational standards.
• Participate in community outreach events, camps, clinics, and promotional activities.
• Collaborate with fellow coaches to deliver a consistent D1 Training experience.

Qualifications

• Previous experience coaching youth athletes in strength and conditioning, sports performance, or related fields.
• Strong understanding of athletic development, movement mechanics, and age-appropriate training methods.
• Excellent communication and interpersonal skills.
• Ability to motivate and inspire athletes of varying ages and skill levels.
• CPR/AED certification (or willingness to obtain).
• Nationally recognized certification preferred (CSCS, SCCC, NASM-CPT, USAW, ACSM, ISSA, etc.).
• Bachelor's degree in Exercise Science, Kinesiology, Sports Performance, or related field preferred but not required.
• Must pass a background check prior to working with athletes.

Preferred Attributes

• Collegiate or competitive athletic background strongly preferred.
• Coaches from a range of sport backgrounds encouraged to apply.
• Passion for developing young athletes both on and off the field.
• High energy and positive attitude.
• Strong leadership skills and professionalism.
• Team-oriented mindset.
• Experience coaching team sports or working within an athletic development program.

Physical Requirements

• Ability to demonstrate exercises and movement patterns, with or without reasonable accommodation.
• Ability to stand, walk, squat, lift, and coach for extended periods, with or without reasonable accommodation.
• Ability to lift and move equipment up to 50 pounds, with or without reasonable accommodation.

Compensation & Benefits

• Competitive hourly pay based on experience and qualifications.
• Opportunities for professional development and continuing education.
• Complimentary D1 Training membership.
• Career growth opportunities within the D1 Training organization.
• Performance-based incentives and coaching advancement opportunities.

About D1 Training

D1 Training is a leading athletic-based training facility built on the principles used by Division I collegiate athletes. Our mission is to provide world-class coaching and training for athletes and individuals of all ages and fitness levels while building confidence, character, and a passion for lifelong fitness.

Compensation: $30.00 - $40.00 per hour

D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.