Sleep Coach

Reframe; United States; Remote; USD 42,000 - 67,000; Part time

Job summary

An innovative wellness company is seeking a compassionate Sleep Specialist to guide members on their journey to better sleep and overall well-being. In this fulfilling role, you'll lead engaging group sessions, share evidence-based strategies, and foster a supportive community environment. Your expertise will help individuals understand the profound impact of sleep on their mental and physical health, especially during critical behavior change efforts like alcohol reduction. If you're passionate about holistic wellness and making a difference, this is the perfect opportunity for you.

Qualifications

• Certified Sleep Coach or relevant health certification required.
• Experience in coaching or counseling is essential.

Responsibilities

• Facilitate weekly virtual group sessions on sleep hygiene.
• Provide research-based tools for improving sleep quality.

Skills

Coaching individuals or groups

Understanding of sleep science

Empathetic communication

Facilitation skills

Time management

Education

Certified Sleep Coach

CBT-I practitioner

Relevant health/clinical certification

Tools

Zoom

Job description

Reframe is looking for a compassionate and engaging Sleep Specialist or Sleep Coach to support our members on their journey toward better rest and overall well-being. In this role, you will lead interactive group sessions, provide evidence-based sleep strategies, and contribute to building a supportive community environment. You'll play a key part in helping our members understand the impact of sleep on mental and physical health, particularly during behavior change efforts like reducing or quitting alcohol.

Key Responsibilities

• Facilitate weekly live virtual group sessions focused on sleep hygiene, circadian rhythm regulation, insomnia, and stress-related sleep issues
• Provide practical, research-based tools and techniques for improving sleep quality
• Create a welcoming, judgment-free environment where members feel heard and supported
• Tailor sleep-related strategies to address the unique needs of individuals going through alcohol reduction or recovery
• Collaborate with coaches and program designers to enhance sleep-related content
• Monitor group dynamics and help maintain boundaries during group sessions
• Provide follow-up suggestions or brief 1:1 check-ins, if needed

Qualifications

• Certified Sleep Coach, CBT-I (Cognitive Behavioral Therapy for Insomnia) practitioner, or relevant health/clinical certification (e.g., clinical psychologist, RN, health coach with sleep training)
• Experience coaching or counseling individuals or groups
• Strong understanding of sleep science and behavior change principles
• Empathetic communicator with excellent facilitation skills
• Experience working in wellness, recovery, or digital health programs a plus
• Comfortable using Zoom and other digital platforms

Preferred Attributes

• Passionate about mental health and holistic wellness
• Able to hold space for vulnerable conversations
• Organized and reliable with strong time management skills
• Experience with alcohol recovery communities is a plus

Seniority level

• Seniority level

  Entry level

Employment type

• Employment type

  Part-time

Job function

• Job function

  Other

• Industries

  Wellness and Fitness Services

Referrals increase your chances of interviewing at Reframe by 2x

Sign in to set job alerts for “Coach” roles.

United States $42,000.00-$67,000.00 4 months ago

Remote Adjunct Faculty Success Coach - Online Teaching Exp Required

San Francisco, CA $42,000.00-$67,000.00 5 months ago

Las Vegas, NV $42,000.00-$67,000.00 5 months ago

Part-time Accountability Coach (8am-1pm Eastern Time)

Freelance Behavioral Coach: Habit Change

Seattle, WA $42,000.00-$67,000.00 5 months ago

Freelance Behavioral Coach: Habit Change

Chicago, IL $45,000.00-$55,000.00 1 week ago

Mindset & Business Coach Wanted - Performance Based - Remote Work

Part-time Accountability Coach (Pacific Time)

Phoenix, AZ $42,000.00-$67,000.00 5 months ago

Mindset Mentor | Business & Lifestyle Coach (Remote) Work Your Own Hours

Phoenix, AZ $70,000.00-$80,000.00 2 months ago

Curriculum Designer and Coach (Business Related Coursework)

Portland, OR $42,000.00-$67,000.00 5 months ago

Brand Standards Coach – [Remote, Up to 100% Travel Required]

We’re unlocking community knowledge in a new way. Experts add insights directly into each article, started with the help of AI.