Restaurant Prep Cook

Tobias Solutions; Minnesota; On-site; USD 30,000 - 42,000; Full time

Job summary

A recruitment firm is seeking an experienced Prep Cook to join a Cajun-style restaurant team in Minnesota. The ideal candidate will have a minimum of one year in kitchen or food service, strong attention to detail, and a passion for Cajun cuisine. Responsibilities include prepping ingredients, assisting cooks, maintaining kitchen cleanliness, and following food safety guidelines. Flexible shifts are available, and candidates must be reliable and able to handle the fast-paced environment.

Qualifications

• Minimum 1 year of kitchen or food service experience required.
• Willingness to learn Cajun menu and style.
• Ability to stand for extended periods and lift up to 50 lbs.
• Reliable, punctual, and team-oriented.
• Able to stand for extended periods and lift to 50 lbs.

Responsibilities

• Prepare ingredients for Cajun-style dishes following recipes.
• Assist cooks with daily kitchen prep and cooking tasks.
• Maintain cleanliness and organization of prep stations.
• Follow food safety and sanitation guidelines.
• Properly label, date, and store ingredients to maintain freshness and reduce waste.
• Support the team with dish washing and end-of-shift kitchen cleanup as needed.
• Work efficiently in a fast-paced environment and handle multiple tasks at once.
• Communicate clearly and work as part of a team to deliver quality food consistently.

Skills

Kitchen or food service experience

Knowledge of Cajun cuisine

Ability to work in a fast-paced environment

Reliable and punctual

Job description

Houston, United States | Posted on 10/21/2025

We bring a diverse range of skills and experiences to the table, supported by a stellar team of recruiters with extensive recruitment expertise. Our foundation rests on a mission to prioritize the needs of both clients and candidates. Whether dealing with major or minor markets, serving small or large clients, or assisting candidates at all career levels, our dedication remains steadfast from start to finish. At Tobias Solutions, our ethos revolves around the principle that "People are our business: recruitment is the byproduct." We're not merely selling a service; we're committed to building lasting relationships and delivering exceptional results.

Job Description

Job Summary:

We’re looking for an experienced Prep Cook to join our team at our clients' Cajun-style restaurant. The ideal candidate will have prior kitchen or food service experience, strong attention to detail, and a passion for great food. You’ll be responsible for prepping ingredients, maintaining kitchen cleanliness, and supporting the line during busy service.

Key Responsibilities:

Prepare ingredients for Cajun-style dishes, including chopping, slicing, seasoning, and measuring according to recipes.

Assist cooks and chefs with daily kitchen prep and cooking tasks.

Keep prep stations stocked, clean, and organized throughout the shift.

Follow all food safety and sanitation guidelines to ensure a clean and safe kitchen.

Properly label, date, and store ingredients to maintain freshness and reduce waste.

Support the team with dish washing and end-of-shift kitchen cleanup as needed.

Work efficiently in a fast-paced environment and handle multiple tasks at once.

Communicate clearly and work as part of a team to deliver quality food consistently.

Requirements

Qualifications:

Kitchen or food service experience required (minimum 1 year preferred).

Knowledge of Cajun cuisine or willingness to learn our menu and style.

Ability to work in a fast-paced, high-volume kitchen.

Reliable, punctual, and team-oriented.

Able to stand for extended periods and lift to 50 lbs.

Food handler’s permit or willingness to obtain one.

Schedule:

Flexible shifts (days, nights, and weekends as needed).