PRN Fitness Trainer: Personal Training & Wellness

PREMISE HEALTH; Plano (TX); On-site; USD 17,000 - 26,000; Part time

Benefits offered by this job

401(k) with company match

Wellness program

Employee assistance program (EAP)

Virtual primary care

Virtual behavioral health

Job summary

Premise Health in Plano, TX seeks a PRN Fitness Trainer to provide care to client employees at our Health Center. Guaranteed hours: 3 hours/week with additional personal training slots 10–15 hours/week.

You will lead 1-on-1 or small group sessions, design safe programs, and promote fitness with guidance aligned to ACSM guidelines. Requires CPT with CPR/AED and First Aid, plus group fitness cert preferred.

Qualifications

• Certification as a Personal Trainer from a nationally recognized authority (ACSM, NASM, NSCA, etc.) or a degree in exercise science.
• Current CPR/AED and First Aid certification are required.
• Group Fitness certification is preferred.
• Minimum of two years of education in exercise science or related field and at least two years’ experience in a similar role.
• Experience with fitness assessments (BP, HR, body composition, strength, endurance) preferred.

Responsibilities

• Lead 1-on-1 or small group personal training sessions and design safe programs.
• Apply ACSM guidelines to exercise testing and prescription.
• Create individualized or small group exercise plans tailored to participants.
• Engage with fitness center members to provide guidance and support.
• Cover sub floor or assist with specialty programs as needed by site manager.
• Deliver a platinum customer experience following Premise Exercise Leadership and Customer Service Standards.

Skills

Personal training

CPR/AED

First Aid

Group Fitness

Exercise assessment

Program design

Customer service

Education

Bachelor’s degree in exercise science

Equivalent education and experience

Job description

Premise Health in Plano, TX seeks a PRN Fitness Trainer to provide care to client employees at our Health Center. Guaranteed hours: 3 hours/week with additional personal training slots 10–15 hours/week.

You will lead 1-on-1 or small group sessions, design safe programs, and promote fitness with guidance aligned to ACSM guidelines. Requires CPT with CPR/AED and First Aid, plus group fitness cert preferred.