Fitness Trainer

PREMISE HEALTH; Plano (TX); On-site; USD 17,000 - 26,000; Part time

Benefits offered by this job

401(k) with company match

Wellness program

Employee assistance program (EAP)

Virtual primary care

Virtual behavioral health

Job summary

Premise Health in Plano, TX seeks a PRN Fitness Trainer to provide care to client employees at our Health Center. Guaranteed hours: 3 hours/week with additional personal training slots 10–15 hours/week.

You will lead 1-on-1 or small group sessions, design safe programs, and promote fitness with guidance aligned to ACSM guidelines. Requires CPT with CPR/AED and First Aid, plus group fitness cert preferred.

Qualifications

• Certification as a Personal Trainer from a nationally recognized authority (ACSM, NASM, NSCA, etc.) or a degree in exercise science.
• Current CPR/AED and First Aid certification are required.
• Group Fitness certification is preferred.
• Minimum of two years of education in exercise science or related field and at least two years’ experience in a similar role.
• Experience with fitness assessments (BP, HR, body composition, strength, endurance) preferred.

Responsibilities

• Lead 1-on-1 or small group personal training sessions and design safe programs.
• Apply ACSM guidelines to exercise testing and prescription.
• Create individualized or small group exercise plans tailored to participants.
• Engage with fitness center members to provide guidance and support.
• Cover sub floor or assist with specialty programs as needed by site manager.
• Deliver a platinum customer experience following Premise Exercise Leadership and Customer Service Standards.

Skills

Personal training

CPR/AED

First Aid

Group Fitness

Exercise assessment

Program design

Customer service

Education

Bachelor’s degree in exercise science

Equivalent education and experience

Job description

Premise's mission is to help people get, stay, and be well. We hope you will join us in our mission and experience why amazing health starts with amazing healthcare. For more information, visit www.jobs.premisehealth.com.

As a PRN Fitness Trainer, you'll provide care to client employees in our Health Center located in Plano, TX.

Guaranteed hours are 3 hours per week on the following schedule:

Tuesdays:

Upper Strength | 12:00 PM – 12:30 PM

Quick Glutes | 12:35 PM – 12:50 PM

Thursdays:

Lower Strength | 12:00 PM – 12:30 PM

Personal training- Looking for this role to also market and fill personal training slots, 10-15 hours per week. More can be booked if desired, but looking for a minimum of 10-15 hours per week.

What You’ll Do

• Execute 1 on 1 or small group personal training session and program design in a safe and effective way
• Provide exercise leadership expertise according to the latest American College of Sports Medicine, Exercise Testing and Prescription guidelines
• Create individualized and small group exercise programs tailored to the specific needs of the participant(s)
• Engage with fitness center members regularly to offer fitness based guidance and support when needed
• Perform sub floor coverage or assist with specialty programs when deemed necessary by site manager
• Provide a platinum customer experience for all fitness center members according to Premise Exercise Leadership, and Customer Service Standards

What You’ll Bring

• Personal Training certification from nationally recognized authority organization (e.g. ACSM, NASM, NSCA etc.) or Bachelor’s degree in exercise science or a combination of education and experience required
• Current certification in CPR/AED (hands on program required) and First Aid required
• Group Fitness certification from nationally recognized authority (e.g. AFAA, ACE, IDEA) preferred
• Minimum of two years of education in the field of exercise science or a related field and at least two years’ experience in a similar position
• Experience in, and ability to perform fitness assessments including: Resting and exercise blood pressure and heart rate, Body composition using skin fold calipers, Muscular strength and endurance testing, Sub maximal cycle testing preferred

Work-life balance is at the foundation of how decisions are made and where Premise is headed. We can only help people get, stay, and be well if we do the same for ourselves. In addition to competitive pay, Premise offers our PRN and Part-time (less than 20hrs/week) team members a 401(k) program with company match, a company-sponsored wellness program, EAP, access to virtual primary care and virtual behavioral health at no cost for team members and their dependents. Additional benefits will be discussed once you connect with our Talent Acquisition team.

Premise is an equal opportunity employer; we value inclusion and do not discriminate based on race, color, religion, creed, national origin or ancestry, ethnicity, sex (including pregnancy and related conditions), gender identity or expression, sexual orientation, age, physical or mental disability, genetic information, past, current or prospective service in the uniformed services, or any other characteristic protected under applicable federal, state, or local law.