Personal Trainer & Wellness Coach — Tailored Fitness Programs

Performance Optimal Health; Greenwich (CT); On-site; USD 42,000 - 60,000; Full time

Job summary

Performance Optimal Health in Greenwich, CT is seeking a Personal Trainer to join our Wellness Team. You will monitor client form, tailor workouts to fitness levels, and support clients in achieving optimal health using our Four Pillars framework.

You will lead individual and small-group sessions, document progress within 24 hours, and collaborate with Physical Therapists and the Wellness Lead to grow our client base while maintaining a safe, clean training environment.

Qualifications

• Bachelor’s or Master’s degree in Exercise Science, Physiology, or Kinesiology.
• Nationally recognized CPT certification (NSCA/NASM/ACE/ACSM).
• Ability to travel between Performance locations.
• Experience training clients safely and effectively.
• Ability to instruct clients clearly and provide guidance during sessions.
• Ability to customize one-on-one training programs.
• Strong communication with clients and team members.

Responsibilities

• Conduct Thorough fitness assessments.
• Design individualized programs.
• Tailor programs to clients’ fitness levels and health conditions
• Monitor progress of clients’ fitness levels.
• Complete client progress notes within 24 hours of working with client.
• Explain safe and proper use of gym equipment.
• Thoroughly explain exercises and suggest alternatives if needed.
• Lead individual/group training sessions.
• Build positive and lasting relationships with clients.
• Communicate effectively with Physical Therapists.
• Communicate effectively with Wellness Lead and Wellness team.
• Work towards building clientele and brand.
• Maintain a clean and safe work environment.

Education

Bachelor’s / Master’s Degree in Exercise Science, Physiology, Kinesiology

National recognized Certified Personal Trainer certification (NSCA / NASM / ACE / ACSM)

Job description

Performance Optimal Health in Greenwich, CT is seeking a Personal Trainer to join our Wellness Team. You will monitor client form, tailor workouts to fitness levels, and support clients in achieving optimal health using our Four Pillars framework.

You will lead individual and small-group sessions, document progress within 24 hours, and collaborate with Physical Therapists and the Wellness Lead to grow our client base while maintaining a safe, clean training environment.