Holistic Fitness Coach & Personal Trainer

Performance Optimal Health; Darien (CT); On-site; USD 42,000 - 66,000; Full time

Job summary

Performance Optimal Health in Darien, CT is seeking a dedicated Personal Trainer to join our Wellness Team. You will assess clients, design individualized training programs, and guide safe technique during sessions.

As part of a collaborative group, you will build lasting client relationships, track progress, and contribute to our holistic approach across exercise, nutrition, recovery and stress management.

Qualifications

• Bachelor’s or Master’s degree in Exercise Science, Physiology, or related field.
• Nationally recognized Personal Trainer certification (NSCA/NASM/ACE/ACSM).
• Ability to travel between Performance locations.
• Experience training clients safely and effectively.
• Ability to customize one-on-one training programs.
• Strong communication with clients and team members.

Responsibilities

• Conduct thorough fitness assessments.
• Design individualized training programs.
• Tailor programs to clients’ fitness levels and health conditions.
• Monitor progress of clients’ fitness levels.
• Complete client progress notes within 24 hours of sessions.
• Explain safe and proper use of gym equipment.
• Lead individual or group training sessions.
• Build positive relationships with clients.
• Communicate with Physical Therapists and Wellness team.
• Contribute to building clientele and brand.

Skills

Personal Trainer Certification

Education

Bachelor's / Master’s Degree in related field

Job description

Performance Optimal Health in Darien, CT is seeking a dedicated Personal Trainer to join our Wellness Team. You will assess clients, design individualized training programs, and guide safe technique during sessions.

As part of a collaborative group, you will build lasting client relationships, track progress, and contribute to our holistic approach across exercise, nutrition, recovery and stress management.