Personal Trainer - Strength & Conditioning

Onelife Fitness; Frederick (MD); On-site; USD 42,000 - 56,000; Full time

Benefits offered by this job

Free club membership + guest access

Discounts on training, spa services, &

Program & apparel discounts

Employee referral bonus

In-house Certification + CE

Benefits package: medical, dental, 401

Job summary

Onelife Fitness is seeking a dedicated Personal Trainer to deliver sport-specific sessions and drive client success. You will collaborate with the Explosive Performance team to assess, train, and motivate members, turning new clients into loyal fans.

You will conduct Smart Start assessments, design individualized plans, and promote growth through events and referrals while maintaining excellent service standards.

Qualifications

• Nationally recognized personal training certification is required.
• CPR/AED and continuing education credentials are required.
• Confident coach with strong communication, sales, and organizational skills.
• Able to work flexible hours and deliver friendly, results-driven service.

Responsibilities

• Deliver high-quality, sport-specific sessions using EP methods (TRX, Keiser Power, dynamic flexibility, acceleration, FMS).
• Run Smart Start assessments, movement analysis, and 1:1 training sessions.
• Build your business through referrals, events, and on-floor prospecting.
• Track leads, floor hours, and PT sessions accurately and follow SOPs for billing/commissions.
• Represent Explosive Performance at special events and support team meetings.
• Follow club policies, complete required training, and respond to member needs professionally.

Skills

Personal training certification

CPR/AED certification

Communication skills

Sales skills

Job description

Ready to coach athletes and help everyday members level up? Join our growing team and deliver sport-specific training that gets real results. You’ll work with the Explosive Performance Site Director and team to build your training business and turn clients into lifelong fans.

What you’ll do:

• Deliver high-quality, sport-specific sessions using EP methods (TRX, Keiser Power, dynamic flexibility, acceleration, FMS, etc.)
• Run Smart Start assessments, movement analysis, and 1:1 training sessions
• Build your business through referrals, events, and on-floor prospecting
• Track leads, floor hours, and PT sessions accurately and follow SOPs for billing/commissions
• Represent Explosive Performance at special events and support team meetings
• Follow club policies, complete required training, and respond to member needs professionally

What We’re Looking For:

• Nationally recognized personal training certification (required)
• Current CPR/AED and continuing education credentials (required)
• Confident coach with strong communication, sales, and organizational skills
• Able to work flexible hours and deliver friendly, results-driven service

Benefits & Perks

• Complimentary club membership + guest privileges
• Discounts on training, spa services, programs, and apparel
• Employee referral bonus
• In-house Certification + Continuing Education
• Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

US FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER

Know Your Rights

Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities