Personal Trainer - Strength and Conditioning

Onelife Fitness; Frederick (MD); On-site; Full time

Job summary

A leading fitness company is seeking a Personal Trainer specializing in Strength and Conditioning to provide personalized fitness instruction and build client relationships. The role involves conducting assessments, promoting programs, and ensuring member satisfaction while adhering to company policies. Ideal candidates will possess strong communication skills and a recognized personal training certification.

Benefits

Complimentary membership and guest privileges

Discounts on various programs and services

Referral bonuses

In-house continuing education credits and reimbursement

Medical, Dental, Vision, and Life Insurance

401(k) Retirement Plan

Paid Time Off

Qualifications

• Must have a nationally recognized personal training certification.
• CPR/AED certification required.

Responsibilities

• Provide high-level personal service and attention to clients.
• Conduct fitness assessments and Smart Start appointments.
• Maintain a minimum of 12 client hours weekly.

Skills

Communication

Motivation

Organization

Attention to Detail

Relationship Building

Education

Nationally recognized Personal Training certification

CPR/AED certification

Job description

Personal Trainer - Strength and Conditioning

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Job Summary

Provide personalized attention and professional fitness instruction to Explosive Performance members, build your training business through referrals, and improve members’ lives under the guidance of the Explosive Performance Site Director and team.

Compensation

$20-$30/hour

Essential Functions

• Develop and maintain your training business
• Help recruit and retain Explosive Performance members
• Monitor, coach, and instruct members in safe and effective exercise tactics
• Support efforts to promote Explosive Performance as a leading sport-specific training company

Job Responsibilities

• Provide high-level personal service and attention
• Maintain a minimum of 12 client hours weekly
• Conduct fitness assessments and Smart Start appointments
• Achieve an average 20% booking rate per floor hour in Smart Start or other entry points
• Respond to questions, comments, and complaints from members and guests
• Promote activities, events, and training programs
• Participate in recruitment and educational events
• Qualify leads using the Exercise Readiness Questionnaire and Member Questionnaire
• Attend mandatory meetings and training
• Record and upload work hours prior to deadlines
• Only redeem sessions for services rendered or forfeited due to cancellations
• Maintain service agreements with members
• Follow conduct, club policies, and emergency procedures
• Complete in-house training
• Perform other duties as assigned

Knowledge, Skills & Abilities

• Excellent communication and listening skills
• Ability to motivate and nurture clients
• Strong work ethic: punctuality, organization, attention to detail
• Positive attitude and professional appearance
• Ability to build relationships quickly
• Quick learner of new skills and knowledge
• Capability to conduct assessments and create appropriate programs
• Train on Explosive Performance methods such as Trigger Point Therapy, Active Isolated Stretching, Dynamic Flexibility, Speed, and Movement Screening

Experience, Education & Certifications

• Nationally recognized Personal Training certification from a US Fitness accepted provider
• CPR/AED certification
• Current continuing education credentials

Employee Benefits

US Fitness team members receive:

• Complimentary membership and guest privileges
• Discounts on various programs and services
• Referral bonuses
• In-house continuing education credits and reimbursement

Additional Benefits for Full-Time Employees

• Medical, Dental, Vision, and Life Insurance
• 401(k) Retirement Plan
• Paid Time Off

Relocation

Applicants outside the area are welcome but must travel at their own expense; relocation assistance is not provided.

Equal Opportunity Employer

US Fitness is committed to equal opportunity employment and complies with all applicable laws. Know your rights under federal employment laws.