Performance Strength & Conditioning Coach — Flexible Hours

D1 Training; Prosper (TX); On-site; USD 34,000 - 48,000; Part time

Benefits offered by this job

Flexible schedule

Wellness resources

Job summary

D1 Training Prosper is seeking a performance-based Strength & Conditioning Coach to lead structured athlete training sessions for ages 7–18 and adult clients. This part-time role emphasizes movement quality, speed mechanics, and disciplined strength programming in a fast-paced team environment.

Candidates will work early mornings and/or evenings, coach groups of 5–20, and help grow a personal training book while supporting membership conversations.

Qualifications

• National CPT certification required
• Strong understanding of strength & conditioning fundamentals
• Ability to confidently lead structured group performance sessions

Responsibilities

• Lead structured group training sessions for 5–20 athletes
• Coach athletes through D1’s 5-Star Training System
• Deliver strong coaching cues and real-time movement correction
• Maintain a high-energy, structured training environment
• Assist with athlete development progression inside the D1 training pathway
• Build and grow a personal training client book
• Support membership and personal training conversations

Skills

Structured group coaching

Speed mechanics

Strength & conditioning fundamentals

Movement quality

Team environment leadership

Education

Bachelor’s degree in Exercise Science or related field

CSCS certification

Job description

D1 Training Prosper is seeking a performance-based Strength & Conditioning Coach to lead structured athlete training sessions for ages 7–18 and adult clients. This part-time role emphasizes movement quality, speed mechanics, and disciplined strength programming in a fast-paced team environment.

Candidates will work early mornings and/or evenings, coach groups of 5–20, and help grow a personal training book while supporting membership conversations.