Strength and Conditioning Coach

D1 Training - Prosper; Prosper (TX); On-site; USD 34,440 - 48,216; Part time

Benefits offered by this job

Flexible schedule

Wellness resources

Job summary

D1 Training - Prosper is looking for a part-time Strength & Conditioning Coach to lead athlete training using their 5-Star Training System. The position focuses on coaching athletes ages 7-18 and adult clients, emphasizing speed mechanics, strength development, and movement efficiency. Applicants should possess a Certified Personal Trainer credential and strong knowledge of strength & conditioning fundamentals. Compensation ranges from $25-$35 per hour, with additional earning potential from personal training clients.

Qualifications

• Nationally recognized CPT certification required.
• Strong understanding of strength & conditioning fundamentals essential.
• Confidence in leading structured performance sessions is a must.

Responsibilities

• Lead structured group training sessions for 5–20 athletes.
• Coach athletes through D1’s 5-Star Training System.
• Deliver strong coaching cues and real-time movement correction.

Skills

Certified Personal Trainer (CPT)

Strength & Conditioning fundamentals

Group performance session leadership

Education

Degree in Exercise Science, Kinesiology, or related field

Job description

Benefits

• Flexible schedule
• Wellness resources

Position Overview

Strength & Conditioning Coach (CSCS Preferred) – Early Morning and/or Evening Availability. D1 Training Prosper is seeking a performance-based Strength & Conditioning Coach to lead structured athlete training sessions using our proven 5-Star Training System. This is not a general fitness coaching role. We are looking for a coach who understands movement quality, speed mechanics, force production, and structured strength programming and who enjoys coaching athletes in a fast-paced team environment.

As a D1 coach, you’ll lead structured performance sessions focused on: Speed mechanics, Strength development, Power production, Movement efficiency.

You’ll coach athletes ranging from 7-18 years and adult performance clients. This is a part-time position with strong growth potential.

Responsibilities

• Lead structured group training sessions for 5–20 athletes
• Coach athletes through D1’s 5-Star Training System
• Deliver strong coaching cues and real-time movement correction
• Maintain a high-energy, structured training environment
• Assist with athlete development progression inside the D1 training pathway
• Build and grow a personal training client book
• Support membership and personal training conversations

Required Qualifications

• Nationally recognized Certified Personal Trainer (CPT) certification
• Strong understanding of strength & conditioning fundamentals
• Ability to confidently lead structured group performance sessions

Preferred Qualifications (Priority Consideration Given)

• CSCS certification
• Degree in Exercise Science, Kinesiology, or related field
• Experience coaching athletes in a strength & conditioning environment
• Background as a collegiate athlete or performance coach
• Experience in Membership Sales
• Confidence communicating with parents and adult performance clients

Compensation

$25–$35 per hour depending on certification level and coaching experience.

Additional earning opportunity through personal training clients and PT sales.

About Us

If you’re passionate about developing athletes and coaching inside a true performance training system, we'd love to meet you!