Strength and Conditioning Coach

D1 Training; Prosper (TX); On-site; USD 34,000 - 48,000; Part time

Benefits offered by this job

Flexible schedule

Wellness resources

Job summary

D1 Training Prosper is seeking a performance-based Strength & Conditioning Coach to lead structured athlete training sessions for ages 7–18 and adult clients. This part-time role emphasizes movement quality, speed mechanics, and disciplined strength programming in a fast-paced team environment.

Candidates will work early mornings and/or evenings, coach groups of 5–20, and help grow a personal training book while supporting membership conversations.

Qualifications

• National CPT certification required
• Strong understanding of strength & conditioning fundamentals
• Ability to confidently lead structured group performance sessions

Responsibilities

• Lead structured group training sessions for 5–20 athletes
• Coach athletes through D1’s 5-Star Training System
• Deliver strong coaching cues and real-time movement correction
• Maintain a high-energy, structured training environment
• Assist with athlete development progression inside the D1 training pathway
• Build and grow a personal training client book
• Support membership and personal training conversations

Skills

Structured group coaching

Speed mechanics

Strength & conditioning fundamentals

Movement quality

Team environment leadership

Education

Bachelor’s degree in Exercise Science or related field

CSCS certification

Job description

Benefits

• Flexible schedule
• Wellness resources

Strength & Conditioning Coach (CSCS Preferred) – Early Morning and/or Evening Availability

D1 Training Prosper is seeking a performance-based Strength & Conditioning Coach to lead structured athlete training sessions using our proven 5-Star Training System. This is not a general fitness coaching role. We are looking for a coach who understands movement quality, speed mechanics, force production, and structured strength programming and who enjoys coaching athletes in a fast-paced team environment. As a D1 coach, you’ll lead structured performance sessions focused on:

• Speed mechanics
• Strength development
• Power production
• Movement efficiency

You’ll coach athletes ranging from 7-18 years and adult performance clients. This is a part-time position with strong growth potential.

Responsibilities

• Lead structured group training sessions for 5–20 athletes
• Coach athletes through D1’s 5-Star Training System
• Deliver strong coaching cues and real-time movement correction
• Maintain a high-energy, structured training environment
• Assist with athlete development progression inside the D1 training pathway
• Build and grow a personal training client book
• Support membership and personal training conversations

Required Qualifications

• Nationally recognized Certified Personal Trainer (CPT) certification
• Strong understanding of strength & conditioning fundamentals
• Ability to confidently lead structured group performance sessions

Preferred Qualifications (Priority Consideration Given)

• CSCS certification
• Degree in Exercise Science, Kinesiology, or related field
• Experience coaching athletes in a strength & conditioning environment
• Background as a collegiate athlete or performance coach
• Experience in Membership Sales
• Confidence communicating with parents and adult performance clients

Compensation

$25–$35 per hour depending on certification level and coaching experience

Additional earning opportunity through personal training clients and PT sales

Compensation: $25.00 - $35.00 per hour

D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.