Performance Coach: Youth & Adult Strength Training

D1 Training; Spring (TX); On-site; USD 40,000 - 60,000; Full time

Benefits offered by this job

Free gym membership

Continuing education

Growth potential

Job summary

D1 Training in Spring, TX is seeking a Strength & Conditioning Coach for youth and adult training. As a D1 Coach, you will lead group workouts, provide individualized guidance, and foster an environment where athletes feel challenged, supported, and motivated.

You will teach form, movement mechanics, and modify workouts to athletes’ current abilities, helping them improve strength, speed, agility, and overall performance while building strong relationships and supporting member retention.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor's degree in Exercise Science or related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Personal training

Group fitness

Communication

Motivation

CPR/AED/First Aid

Education

Bachelor's degree in Exercise Science or related field

Job description

D1 Training in Spring, TX is seeking a Strength & Conditioning Coach for youth and adult training. As a D1 Coach, you will lead group workouts, provide individualized guidance, and foster an environment where athletes feel challenged, supported, and motivated.

You will teach form, movement mechanics, and modify workouts to athletes’ current abilities, helping them improve strength, speed, agility, and overall performance while building strong relationships and supporting member retention.