Performance Coach: Youth & Adult Strength Training

D1 TRAINING; Mission Viejo (CA); On-site; USD 42,000 - 62,000; Full time

Benefits offered by this job

Free membership to a state-of-the-art

Continuing education through company‑s

Opportunity for growth within a brand

Training & development

Job summary

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching and proven training systems to help every athlete improve performance and confidence. As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• CPR/AED/First Aid certification required.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.

Skills

Strength & conditioning

Personal training

Group fitness

CPR/AED/First Aid

Communication

Motivation & leadership

Education

Bachelor’s degree in Exercise Science or related field

Job description

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching and proven training systems to help every athlete improve performance and confidence. As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated.