Paid Strength & Conditioning Coaching Intern

SixFour3; Fairfax (VA); On-site; USD 12,000 - 15,000; Full time

Benefits offered by this job

Mentorship from lead strength coach

Paid internship

Job summary

SixFour3 is a female‑focused sports performance brand seeking a paid Strength & Conditioning Coaching Intern. This hands‑on role invites kinesiology or exercise science students or recent grads to coach on the floor and learn programming under our director of training.

You will earn $300/week for 12 weeks (up to 10 hours/week), with mentorship and opportunities to contribute to athlete development and program growth as the studio expands.

Qualifications

• Kinesiology or related field student or recent graduate.
• No years of coaching experience required.
• Dependable, confident, and coachable.
• Comfortable talking to teenage athletes.
• Strong foundation in strength training and exercise technique.

Responsibilities

• Coaching live sessions under supervision.
• Learning coaching and programming from the director of training.
• Maintaining workspace and assisting with outreach and athlete development.
• Hands-on coaching on the floor to gain real-time experience.

Skills

Dependable

Confident

Coachable

Teen athlete communication

Strength training

Coaching experience

Education

Kinesiology

Exercise Science

Strength & Conditioning

Athletic Training

Job description

SixFour3 is a female‑focused sports performance brand seeking a paid Strength & Conditioning Coaching Intern. This hands‑on role invites kinesiology or exercise science students or recent grads to coach on the floor and learn programming under our director of training.

You will earn $300/week for 12 weeks (up to 10 hours/week), with mentorship and opportunities to contribute to athlete development and program growth as the studio expands.