FITNESS HEAD TRAINER – FAIRFAX VA

SixFour3; Fairfax (VA); On-site; USD 21,000 - 39,000; Part time

Job summary

SixFour3 Studio is growing, and we’re looking for a Part-Time Strength & Conditioning Coach who wants to grow with us. Our schedule currently includes three sessions per week, ideal for kinesiology or exercise science students seeking hands-on coaching experience while juggling school or another position.

You’ll be on the floor coaching: teaching movement, correcting technique, creating energy, and building relationships with athletes to help young women become stronger and more capable.

Qualifications

• Studying Kinesiology, Exercise Science, Strength & Conditioning, Athletic Training, or related field.
• Dependable, coachable, energetic, and comfortable with teenage athletes.
• Strong foundation in strength training and exercise technique.

Responsibilities

• Coach strength and conditioning sessions for middle school and high school female athletes.
• Teach and reinforce proper lifting, sprinting, jumping, and movement mechanics.
• Provide individual technique corrections within a group training environment.
• Keep sessions organized, energetic, and moving.
• Learn and execute SixFour3 Studio’s training system.
• Communicate with the lead strength coach about athlete progress and training needs.
• Help build the culture and identity of a growing program.

Skills

Coaching

Movement mechanics

Energetic communication

Dependable

Education

Kinesiology

Exercise Science

Strength & Conditioning

Job description

Job Description

SixFour3 is a female-focused sports performance brand built to give girls and young women the training environment they deserve. From the weight room to the softball field, we combine sport-specific development with strength and conditioning to help female athletes become stronger, faster, more confident, and better prepared for their sport.

About The Job

Head Trainer

Job Description

SixFour3 is a female-focused sports performance brand built to give girls and young women the training environment they deserve. From the weight room to the softball field, we combine sport-specific development with strength and conditioning to help female athletes become stronger, faster, more confident, and better prepared for their sport.
SixFour3 Studio is growing, and we’re looking for a Part-Time Strength & Conditioning Coach who wants to grow with us.
Our Studio schedule currently consists of three strength and conditioning classes per week, making this a great opportunity for a kinesiology or exercise science student, recent graduate, or developing strength coach looking for consistent hands-on coaching experience alongside school or another position.
We’re looking for someone who wants to be on the floor actually coaching: teaching movement, correcting technique, creating energy, building relationships with athletes, and helping young women become stronger and more capable.

a Day In Your Life

• Coach strength and conditioning sessions for middle school and high school female athletes
• Teach and reinforce proper lifting, sprinting, jumping, and movement mechanics
• Provide individual technique corrections within a group training environment
• Keep sessions organized, energetic, and moving
• Learn and execute SixFour3 Studio’s training system
• Communicate with the lead strength coach about athlete progress and training needs
• Help us continue building the culture and identity of a growing performance program

Who We Are Looking For

We’re especially interested in students or recent graduates studying Kinesiology, Exercise Science, Strength & Conditioning, Athletic Training, or a related field.
You don’t need years of coaching experience. You do need to be dependable, confident, coachable, energetic, and comfortable communicating with teenage athletes.
A strong foundation in strength training and exercise technique is preferred. Previous coaching or athletic experience is a plus.
GROW WITH US
SixFour3 Studio is currently expanding its schedule and programming. This position will begin with a limited number of weekly coaching hours, with the opportunity for additional classes and responsibility as the Studio grows.
For the right person, this is an opportunity to get involved early, develop as a coach, and become an important part of what we’re building.
We can teach you our system. We’re looking for someone with the personality, work ethic, and presence to coach it.