Group Fitness Instructor

Performance Optimal Health; Norwalk (CT); On-site; USD 30,000 - 47,000; Full time

Benefits offered by this job

Medical, Dental, Vision

401k (for those who qualify)

Continuing education stipend

Access to facilities at all locations

Discounts

Job summary

Performance Optimal Health in Norwalk, CT is seeking a Group Fitness Instructor to lead high-quality sessions that challenge and motivate participants at all levels. You will deliver safe, structured classes with a positive, inclusive environment, leveraging Technogym equipment to enhance performance and engagement.

The ideal candidate brings a passion for health, strong communication skills, and a background in exercise science.

Qualifications

• Certified fitness instructor with ACE, NASM, or ACSM certification.
• Strong communication and interpersonal skills to motivate members.
• Knowledge of exercise science principles and ability to tailor workouts.
• CPR/AED certification (or willingness to obtain on hire).
• Willingness to work early mornings, evenings, and weekends.

Responsibilities

• Lead classes with enthusiasm and energy, motivating and inspiring members to achieve fitness goals.
• Utilize Technogym equipment to enhance the class experience and performance.
• Teach classes aligned with the studio’s philosophy and emphasize recovery services.
• Collaborate with floor trainers for smooth equipment setup and teardown.
• Optimize class schedules to allow transitions between classes.
• Promote recovery services among members to support overall health.
• Stay updated on fitness trends and best practices for instruction.
• Participate in ongoing training and development opportunities.

Skills

Certified fitness instructor

Technogym equipment usage

Tools

Technogym equipment

Job description

About Us:

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

Job Summary:

We are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well-structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Classes we offer include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.

Key Responsibilities:

• Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
• Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
• Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
• Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
• Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
• Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance.
• Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
• Participate in ongoing training and development opportunities provided by the studio.

What You Bring:

• Certified fitness instructor with a recognized certification (e.g., ACE, NASM, ACSM).
• Strong communication and interpersonal skills, with the ability to motivate and inspire members.
• Knowledge of exercise science principles and the ability to tailor workouts to meet the needs of diverse populations.
• CPR/AED certification (or willingness to obtain upon hire).
• Willingness to work flexible hours, includingearly mornings,evenings and weekends, to accommodate class schedules.
• Strong understanding of exercise technique, programming, and class structure
• Ability to coach individuals within a group setting, offering modifications and progressions
• High energy, professionalism, and strong communication skills
• Reliability and punctuality with a commitment to scheduled classes
• A genuine interest in health, wellness, and helping others succeed

What We Bring:

• Access to cutting-edge technology
• Competitive compensation with progression pathways
• Supportive Clinical Community
• Medical, Dental, Vision, 401k (for those who qualify)
• Growth potential within the organization
• Continuing education stipend(for those who qualify)
• Access to facilities at all locations
• Clinical and non-clinical career growth opportunities
• Internal and External Discounts
• Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)
• Fun atmosphere