Group Fitness Instructor

Performance Optimal Health; Hamden (CT); On-site; USD 30,000 - 50,000; Part time

Benefits offered by this job

Access to cutting-edge technology

Medical, Dental, Vision Insurance

401k for those who qualify

Continuing education stipend

Access to various fitness facilities

Internal and External Discounts

Free access to recovery services (sauna, massage, etc.)

Job summary

A wellness-focused fitness center in Hamden, Connecticut, seeks an energetic Group Fitness Instructor to lead engaging classes. Responsibilities include motivating members, utilizing Technogym equipment, and promoting recovery services. Candidates should possess a recognized fitness certification, strong communication skills, and the ability to inspire a diverse audience. The role requires flexibility in scheduling and a commitment to client wellness. The center offers competitive compensation and various employee benefits.

Qualifications

• Must be a certified fitness instructor with a recognized certification.
• Ability to coach individuals within a group setting.
• Willingness to work flexible hours, including mornings, evenings, and weekends.

Responsibilities

• Lead classes with enthusiasm and energy.
• Utilize Technogym equipment to enhance the class experience.
• Promote the use of recovery services among members.

Skills

Strong communication skills

Knowledge of exercise science principles

Ability to motivate and inspire members

High energy

Reliability and punctuality

Education

Certified fitness instructor (e.g., ACE, NASM, ACSM)

CPR/AED certification (or willingness to obtain)

Job description

About Us

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole‑person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

Job Summary

We are looking for an energetic and engaging Group Fitness Instructor to lead high‑quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well‑structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Classes we offer include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.

Key Responsibilities

• Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
• Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
• Teach classes in alignment with the studio’s philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
• Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
• Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
• Promote the use of recovery services among members, emphasizing the importance of post‑workout recovery for overall health and performance.
• Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
• Participate in ongoing training and development opportunities provided by the studio.

What You Bring

• Certified fitness instructor with a recognized certification (e.g., ACE, NASM, ACSM).
• Strong communication and interpersonal skills, with the ability to motivate and inspire members.
• Knowledge of exercise science principles and the ability to tailor workouts to meet the needs of diverse populations.
• CPR/AED certification (or willingness to obtain upon hire).
• Willingness to work flexible hours, including early mornings, evenings and weekends, to accommodate class schedules.
• Strong understanding of exercise technique, programming, and class structure.
• Ability to coach individuals within a group setting, offering modifications and progressions.
• High energy, professionalism, and strong communication skills.
• Reliability and punctuality with a commitment to scheduled classes.
• A genuine interest in health, wellness, and helping others succeed.

What We Bring

• Access to cutting‑edge technology.
• Competitive compensation with progression pathways.
• Supportive Clinical Community.
• Medical, Dental, Vision, 401k (for those who qualify).
• Growth potential within the organization.
• Continuing education stipend (for those who qualify).
• Access to facilities at all locations.
• Clinical and non‑clinical career growth opportunities.
• Internal and External Discounts.
• Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify).
• Fun atmosphere.