Prep Cook

Banff Caribou Properties Ltd.; Banff; On-site; CAD 19,000 - 28,000; Full time

Job summary

Banff Caribou Properties Ltd. is seeking a Prep Cook to support the culinary team by preparing ingredients, maintaining an organized workstation, and assisting with daily food production.

You will follow recipes, manage knives and prep tasks with care, and help ensure high standards of food quality and safety. The role requires a flexible schedule, including evenings, weekends and holidays, and the ability to lift up to 50 lbs while standing for extended periods.

Qualifications

• Experience as a Prep Cook or in a kitchen is a plus but not required.
• Basic knife skills and food prep techniques.
• Ability to work a flexible schedule including evenings, weekends and holidays.
• Ability to understand and follow written and verbal English instructions.
• Ability to lift up to 50 lbs and stand for extended periods.
• Strong attention to detail, organization and time management.
• Food Safe certification is an asset or willingness to obtain.

Responsibilities

• Prepare ingredients by washing, peeling, chopping, slicing, dicing and portioning according to recipes.
• Assist with salads, sauces, dressings, soups and other menu items as assigned.
• Measure and portion ingredients to ensure consistency and minimize waste.
• Label, date and store food items following FIFO procedures.
• Maintain clean prep stations, kitchen equipment and storage areas.
• Restock ingredients, supplies and kitchen items during the shift.
• Assist line cooks and chefs with food preparation and general duties.
• Perform other duties as assigned.

Skills

Basic knife skills

Food preparation techniques

Flexible schedule

English comprehension

Physical stamina (lift 50 lbs)

Attention to detail

Team player

Job description

Our Prep Cooks support the culinary team by preparing ingredients, maintaining an organized workstation, and assisting with daily food production. This role is essential to ensuring efficient kitchen operations while maintaining high standards of food quality, safety, and consistency.

Duties & Responsibilities

• Prepare ingredients by washing, peeling, chopping, slicing, dicing, and portioning food according to recipes and chef instructions.
• Assist with the preparation of salads, sauces, dressings, soups, and other menu items as assigned.
• Measure and portion ingredients to ensure consistency and minimize food waste.
• Label, date, and properly store food items following food safety and rotation procedures (FIFO).
• Maintain clean and organized prep stations, kitchen equipment, and food storage areas.
• Restock ingredients, supplies, and kitchen items throughout the shift.
• Assist line cooks and chefs with food preparation and general kitchen duties as needed.
• Perform other duties as assigned.

Skills & Experience

• Previous experience as a Prep Cook or in a commercial kitchen is an asset but not required.
• Basic knife skills and knowledge of food preparation techniques are considered an asset.
• Ability to work a flexible schedule, including evenings, weekends, and holidays.
• Able to understand and follow verbal and written instructions in English.
• Ability to lift up to 50 lbs and stand for extended periods.
• Strong attention to detail, organization, and time management skills.
• Positive attitude, reliable, and able to work independently and as part of a team.
• Food Safe certification is an asset (or willingness to obtain, if required).