Winter Weight Room Coach & SAQ Lead (Part-Time)

Maquoketa Community School District

Maquoketa (IA)

On-site

USD 21,000 - 34,000

Part time

10 days ago

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Job summary

Maquoketa High School in Maquoketa, Iowa is seeking a part-time Winter Weight Room Coordinator for the 2026-2027 school year. The role entails coaching student-athletes, conducting tests, and designing off-season SAQ programs within a structured after-school window.

Responsibilities include planning weight-room sessions, leading warm-ups/cool-downs, and ensuring safety, nutrition and hydration education. The position supports the Activities Director and the Athletic program in a school setting.

Responsibilities

  • Coach student athletes to utilize proper training techniques and form to maximize results and minimize injuries
  • Facilitate lifting max-out assessments, speed testing, and agility testing
  • Create and implement off-season speed, agility, and quickness (SAQ) programs
  • Plan and supervise strength training and conditioning sessions
  • Lead warm-up and cool-down activities for training sessions and athletic competitions, as appropriate
  • Modify exercises and provide variations to accommodate the needs and abilities of all student-athletes
  • Demonstrate and reinforce safe, proper form and technique for all exercises and movements
  • Educate student-athletes on the purpose and benefits of exercises, including the muscles being trained, energy systems, proper nutrition, and hydration
  • Maintain a safe, organized, and positive weight room environment
  • Perform other related duties as assigned by the Activities Director

Job description

Maquoketa High School in Maquoketa, Iowa is seeking a part-time Winter Weight Room Coordinator for the 2026-2027 school year. The role entails coaching student-athletes, conducting tests, and designing off-season SAQ programs within a structured after-school window.

Responsibilities include planning weight-room sessions, leading warm-ups/cool-downs, and ensuring safety, nutrition and hydration education. The position supports the Activities Director and the Athletic program in a school setting.

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