Strength & Conditioning Intern: Hands-On Coaching

D1 Training - Lakewood Ranch; United States; On-site; USD 17,000 - 25,000; Full time

Benefits offered by this job

Employee discounts

Flexible schedule

Free uniforms

Training & development

Job summary

A leading fitness training company in Lakewood Ranch is offering a Strength and Conditioning Internship for 12-16 weeks. Interns will gain hands-on experience in developing training programs and working with athletes of various demographics. This role requires a passion for strength training, strong communication skills, and a commitment of 20-40 hours per week. Current CPR/AED certification is preferred. Networking opportunities are available and potential for paid hours upon approval from leadership.

Qualifications

• Passion for strength and conditioning and a desire to work with both athletes and adults.
• Ability to commit 20-40 hours per week for the duration of the internship.
• Willingness to learn and take direction from experienced coaches.

Responsibilities

• Assist in writing and implementing training programs for athletes.
• Conduct mock assessments for performance improvement.
• Attend lectures and workshops throughout the semester.
• Learn proper lifting techniques and injury prevention strategies.
• Participate in daily facility operations and equipment maintenance.

Skills

Communication skills

Interpersonal skills

Basic knowledge of exercise physiology

Job description

A leading fitness training company in Lakewood Ranch is offering a Strength and Conditioning Internship for 12-16 weeks. Interns will gain hands-on experience in developing training programs and working with athletes of various demographics. This role requires a passion for strength training, strong communication skills, and a commitment of 20-40 hours per week. Current CPR/AED certification is preferred. Networking opportunities are available and potential for paid hours upon approval from leadership.