Strength and Conditioning Coach

D1 TRAINING; Maple Grove (MN); On-site; USD 22,041 - 34,440; Full time

Benefits offered by this job

Free membership to facilities

Education opportunities

Career growth

Competitive salary

Advancement opportunities

Training & development

Job summary

D1 Training is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, provide individualized guidance, and foster a high-energy, supportive environment that challenges athletes.

You’ll teach proper form, adapt workouts to ability, help improve strength, speed, agility, and performance, and contribute to member retention through coaching and service. Compensation is $16.00-$25.00 per hour.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• CPR/AED/First Aid certification is required.
• Bachelor’s degree in Exercise Science or related field preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

1+ year experience

CPR/AED/First Aid

Motivation

Communication

Education

Bachelor’s degree in Exercise Science or related field

Job description

Strength & Conditioning Coach (Youth & Adult Training)

About D1 Training: D1 Training is an athletic‑based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: “You pick the goal, we help you get there.” We combine expert coaching, proven training systems, and a high‑energy environment to help every athlete improve performance, build confidence, and reach their goals.

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand
• Competitive salary
• Opportunity for advancement
• Training & development

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high‑energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship‑building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance‑based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence

Compensation: $16.00 - $25.00 per hour.

D1 Training is an emerging fitness franchise, growing rapidly with over 80 facilities open and 180+ in development. We inspire and motivate athletes to reach their goals, training the entire body as a unit to produce optimal human performance. Every workout follows a strategic 8‑week training cycle backed by sports science.