Strength Conditioning Coach wbiomechanics

5 Tool Performance; Westwood (MA); On-site; USD 34,000 - 62,000; Part time

Benefits offered by this job

Career Advancement Opportunities

Flexible Scheduling: 3pm-9pm, weekends

Competitive Compensation

Continuing Education

Team Member of the Task Force toexplor

Job summary

5 Tool Performance is seeking a Strength & Conditioning Coach to train primarily baseball players, focusing on strength, speed, agility, and mobility. The role involves fitness assessments, developing customized programs, and guiding athletes and their parents through progress tracking and communications.

We value coaches who are passionate about movement science, willing to collaborate with baseball instructors, and open to flexible, part-time hours that can evolve into full-time roles.

Qualifications

• Knowledge of physiology and movement patterns.
• NCSA-CPT certification preferred.
• First aid and CPR certified.

Responsibilities

• Perform fitness assessments to understand client fitness level.
• Improve athletic performance and reduce injuries through training.
• Create individualized/group workout programs with clear goals.
• Demonstrate proper techniques and ensure safety.

Skills

Kinesiology

NCSA-CPT

CPR certified

Communication skills

Fitness assessment

Nutrition knowledge

Education

High school diploma

College education preferred

Job description

Who are you? We are a baseball player development center with about 18K of facility space and a large gym space. Our commitment is to understanding the human body with a customized approach . The objective is to train and prepare athletes to push their bodies with an understanding of what their limitations are overall, so we keep them safe!

Our client focus: primarily middle school, high school and college players who are looking to get to the next level whether is be D1, D2 or D3 colleges or training to make a JV or Varsity team in High School.

We want to observe the small details in form, in discipline and in how to build our athletes into better performers. The strength and power generated has to be converted to reaction time, balance, stability, core strength, lateral movement patterns and speed ( to name a few identifiable results).. We need someone who can understand movement patterns, biomechanics, kinetic chain theories and draw correlations with our team.

We have several former pros who work with our crew and we need weekend warriors who can drop in early and train our athletes. Our culture is to serve the obsessive athlete who wants to compete and perform at their optimal levels on field for baseball. This means we need a strength coach who is equally or even more passionate about training, understands the human body, movement patterns, constantly learning to improve oneself and is willing to communicate with our baseball instructors.

We primarily have baseball players in our gym and want to enhance baseball specific skill sets through specific patterning or repetition. That said, creative models of training is welcome!

We need a strength coach who understands how to build strength, power and speed training, mobility, agility drills, focus on small and large muscle groups. We have notable collaborations with outside organizations across the US and it is a great opportunity to expand your own knowledge and network with our ventures. We have been in business for about 2.5 years.

Our culture is about putting our clients first, serving their needs and wants to the best of our ability. We value communication, ability to converse comfortably within the context of your craft, be able to execute on consistent deliverables and support one another with team meetings and engagements.

We are in build out mode so this is a perfect opportunity for those who have an entrepreneurial spirit and can go with the flow, juggling perhaps multiple roles within the day as a trainer. Your hourly fee will be contingent on your qualifiers.

If you have certifications and more degrees in learning, this will bump up your salary and offerings. We need passionate and resolute problem solvers who can work through a process and a plan, as part of a team.

Benefits/Perks

• Career Advancement Opportunities
• Flexible Scheduling: primary hours 3pm-9pm Monday- Friday and/ or weekend days 9am-3pm if possible or create your own schedule
• Competitive Compensation if you perform
• Continuing Education
• Team Memeber of the Task Force to explore theory and science.

Job Summary

We are seeking a Strength & Conditioning Coach who can prioritize Baseball focused needs like strength, speed, agility and mobility yet understand how strength and power play a defining role in everything we do. As a Strength & Conditioning Coach, we would like someone who will perform fitness assessments, movement screens, design customized training programs, develop the athletic prowess of primarily baseball players (and other sports) and provide insights on injury prevention. If you happen to be a Bill Hartman enthusiast, that is a huge plus for us.

Your primary goal is to help clients define their fitness objectives, on field needs to compete at higher levels and to understand how to communicate with players and parents alike. We are about tracking information and creating benchmarks to measure progress so a process is very important to us. We need someone who has a strong understanding of how the body works scientifically and can optimize strength, speed and endurance. The ideal candidate is a junkie for the gym, who wants to grow personally as we are constantly challenged with how to address juxtaposing needs: balance or power, strength or speed and when to rest or power through a program, professionally. We ideally would like NCSA-CPT certified coaches.

We can offer part time opportunities which will evolve into a full time position- a two way street and a potential win-win. We do many 1:1 privates training and small group enhancement model training to provide the customized wants of our clientele.

Responsibilities

• Perform fitness assessments to understand each client’s current fitness level
• Improve athletic performance of clients, ensure reduced injuries with solid communication
• Create individualized/customized and group workout programs with specific goals and training routines
• Demonstrate proper techniques on how to use equipment safely
• Ensure that all gym safety standards and procedures are followed
• Manage a book of clients with professionalism: consistent engagement, communication and delivery
• Market to new sources, organizations, schools and colleges
• Manager of a new Gym- long term goal: build a team of trainers and manage your team
• Create different pathways/ identify creative ways to working out
• Designing a new gym

Qualifications

• High school diploma/GED required
• College Education preferred
• Current NCAA personal trainer or fitness instructor certification, NCSF-CPT certification desired
• Knowledge of physiology, exercise technique, and body mechanics is preferred
• Kinesiology backdrop
• First aid and CPR certified
• Versed in nutrition is an added asset
• Positive, motivating, and effective interpersonal communication skills
• Excellent organizational and time management skills
• Creative, amiable, responsible, engaging, intelligent, capable, leadership qualities, consistent communicator, can sell and market.
• Baseball, Football, hockey background with a sport team background- creates a better understanding of individual and team development.