Strength and Conditioning Coach

D1 TRAINING; Gambrills (MD); On-site; USD 40,000 - 60,000; Full time

Benefits offered by this job

Free membership to a state-of-the-art training facility

Continuing education opportunities

Opportunity for growth within the company

Training & development

Job summary

D1 TRAINING in Gambrills, Maryland, is seeking a D1 Coach to lead group workouts and provide individualized training for athletes. This role focuses on strength and conditioning as well as performance coaching for a diverse range of athletes, from youth to adults. Ideal candidates will have at least 1 year of relevant experience, a strong understanding of exercise science, and ensure a high-energy environment. The position offers benefits including free membership and opportunities for growth within the brand.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy and positive attitude.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching as needed.
• Teach proper form, technique, and movement mechanics.
• Help athletes improve strength, speed, and agility.

Skills

Strength & conditioning

Group fitness training

Communication skills

Relationship building

Motivational skills

Education

Bachelor's degree in Exercise Science or related field

Tools

CPR/AED/First Aid certification

Job description

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence

Benefits

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand
• Competitive salary
• Training & development